quinta-feira, 19 de setembro de 2013

Role of Individual Meat - II Fillings

Role of Individual Meat - II Fillings 

ingredients:

1 pound duckling cut into thin steaks
seasonings :
2% of the weight of the meat with salt, approximately 1 tablespoon (Tea)2 spoons (soup ) of oil4 cloves garlic, crushed coredPepper ½ finger girl without seeds or chopped1 teaspoon hot pepper sauce
Filling I:
2 medium carrots cut into thin strips of four cm200 grs . olives pitted chopped100 grs . of chopped bacon , diced raw300 grs . sausage cooked pork2 large onions, sliced ​​or chopped
filling II
For each Roll
1 carrot wrath2 strips of red pepper ,1 slice of mango1 prunes without pits1 strip of bacon ( optional)
Tomato Sauce :
500 grs . ripe tomato , peeled , seeded300 grs . grated onion , or chopped4 tablespoons (soup ) of oil2 spoons (soup ) of oregano ,2 tablets of brothThe oregano is to be placed at the end of cooking
Other Ingredients :
100 grs . grated Parmesan cheese (optional )
How to Prepare :
Cut the meat into steaks medium , spice , leave for half an hour set .After I put the filling in each.A strip of carrot , a piece of cooked sausage without skin, a stuffed olive , a piece of onion , and a small dice of raw baconRoll up and secure with toothpicks or tie with cotton string .The second filling make the same manner as above.
How to Prepare the sauce :
Make the sauce sauté in the oil , onion tomatoes peeled seeded and simmer slowly dripping water and slowly put two hours , if you need to increase the hot water . Reserve.
How to Cook the rolls :
Option I :
Cook the roles in the pressure cooker with half cup of water with a stick of beef broth , put 15 ' minutes on low heat .
Then place the roles in tomato sauce ready , let it cook put about five minutes or until soft, lastly add the oregano.
Before serve , sprinkle grated cheese put up
follows :

 
Short pasta ( screw) in garlic and oil .
Green salad , watercress , arugula , endive , lettuce and other .
Note :
II - Option :
If you want to fry the rolls on all sides then put to cook in tomato sauce pan in common .Leave the fire until they are well cooked , if gotta go putting hot water gradually and slowly .

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