quarta-feira, 11 de setembro de 2013

Chicken Stew With Polenta

Chicken Stew With Polenta

ingredientes:





About 2 pounds of thighs without skin


sauce:


2 pounds very ripe tomatoes skinned seeded
½ pound of chopped or grated onion
2 tablets of broth
2 spoons (soup) of corn oil

seasonings:

1 teaspoon oregano
1 tablespoon (coffee) salt
1 teaspoon (tsp) ginger, grated or powdered
1 spoon (soup) of hot pepper sauce
1 sprig of basil whole
1 pinch of spice of Nonna (optional)
2 tablets of broth







How to Prepare:

Remove all skin and fat from the chicken, then wash in running water. Pass colander to get out all the water.

Put a large pot on fire with oil, so warmed, go put the chicken pieces with the bone, so that they are at the bottom of the pan, one beside the other.

Then add the onion, tomatoes, broth and half of the salt, simmer over low heat without stirring.
Halfway through cooking, turn the chicken pieces, let the fire until a thick sauce.

If you want you can hit the sliced ​​tomatoes in a blender with a little cold water, strain into fine sieve.



When missing 10'Minutos to finish cooking the sauce add the seasonings to taste.
Before serving remove the branches of basil.
If you use the spice of Nonna need not put ginger.

II - Option:
     
With the chicken stew can make pasta, risotto, or serve with white rice.

Note:

You can use any piece of chicken with or without bones, however, can not leave the skins and fat, which is harmful to health.

If you do not like chicken can substitute turkey, quail, chester, mallards, etc..

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