terça-feira, 3 de setembro de 2013

Braised kale

Braised kale


vegetables:

12-15 cabbage leaves, take a bit of the stalk
2 tablespoons chopped onion or garlic to taste, cored
1 spoon (soup) of corn oil
1 tablespoon (coffee) salt

How to Prepare the cabbage:

Wash the cabbage leaves one by one, collect them all on top of one another, roll tightly.
Cut the cabbage on top of a board, very thin.

Place a pan on the fire with enough water when it boils throw at once the chopped cabbage.
When the water starts boiling count 1 'minute.
Drain the water and tighten the cabbage.

In a medium saucepan fry the onion in oil until wilted, add the cabbage and squeezed, saute for a few minutes.
The above procedure is done to get the cabbage and green.

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