Kebab Soy Protein

Kebab Soy Protein

ingredients:

1 large cup of textured soy protein
1 cup of wheat grain for kebab
Or 1 cup of oatmeal or any other fiber
1 handful of flour to bind
1 bit of breadcrumbs to give the point to the dough is smooth.
½ cup ground walnuts (optional)
1 large egg or 2 small
1 spoon (soup) of oil

seasonings:

4 tablespoons (soup) of soy sauce (shoyu)
1 tablespoon (coffee) salt
½ teaspoon (coffee) black pepper or spicy paprika or
1 spoon (soup) of pepper sauce or
Pepper ½ finger girl without seeds, chopped
2 tablespoons or to taste herbs, oregano, basil, mint, parsley with stems chopped.

filling:

300 grs. ripe tomatoes cut into slices without semen, seasoned with salt, vinegar, oil and oregano.
1 cup (tea) of onion grated and squeezed
300 grs. of shredded mozzarella cheese on thick or thin you prefer.
1 cup ricotta cheese or cream cheese.

How to Prepare:

Mix all the ingredients of the dough until it is a homogeneous mass.
If you want to hydrate the protein after squeezing a napkin.
Grease a pan with oil, spread half of the dough, place the filling in the center and put up the rest of the mass of the kebab.

Before you bake spread butter put up or brush with oil.
Bring the oven 180 ° C to bake 15 to 20 minutes to put
Serve with lettuce leaves, tomato slices, and palm or canned mushrooms, drained and rinsed and chopped.