Roast Stuffed from Vera Helena

Roast Stuffed from Vera Helena
Ingredients:
1 piece of a lizard or two pounds
Seasonings:
2% of the weight of the meat salt10 medium garlic cloves whole4 cloves garlic, crushed cored that bitter1 pepper chopped fresh lady finger in rodelinhas, seededwhite and without ribs.2 tbsp (tablespoons) chopped sage and basil2 spoons (soup) of corn oil1 teaspoon (tsp) grated fresh ginger1 pinch of nutmeg (optional)1 cup of vinegar2 twigs of mint


Filling:
1 piece of cooked sausage or1 strip of thick bacon, with a whole medium carrot, peeled20 pitted olives, cut in four parts1 red pepper, seeded and open without the ribbed white1 sliced ​​onion and 1 tablespoon capers.
How to Prepare:
Do not remove the skin or fat from meat, only fat that is removed. Do not pierce the meat, season with the whole garlic cloves and bits of pepper.
Make a great big hole in the center of the meat to put the stuffing or cut meat in half, for garnish, then tie with cotton string.Another option is to ask the butcher to cut a rug large type so that it is 1 inch in thickness.
Season the meat inside and out with salt, crushed garlic, chili sauce, vinegar, oil, nutmeg, ginger and fresh herbs to taste.
Leave the seasoning for 4 hours, then remove the spices.
Put a large pot on fire with 3 tablespoons of oil, when hot, add the meat, and let fry on all sides until golden.
Go dripping hot water gradually and cook slowly until the meat.
It is a time consuming work, neat, however, is very tasty meat.
Remove meat from pan when cooked well, book.
Place the pan that cooked the meat 4 large tomatoes peeled, seeded, leaving the fire to get a thick sauce.If you need to add half a cup of hot water.
Place potatoes and carrots cooked leave for 15 'minutes.
Separately cook the whole potatoes, carrots cut into thick slices.
Serve piping hot.
Place meat on a platter around the potatoes, carrots and spinach cooked in butter with garlic past.
Note:

  Roast beef is served with pasta or mashed potatoes.You can serve with boiled vegetables with salt and no spices., And oilWatercress salad with cherry tomatoes.

Note:
Can garnish the meat with 400 grams of provolone cheese.