terça-feira, 4 de junho de 2013

Chester Roast open

Chester Roast open
ingredients:
1 good sized chester
50 grs. margarine or butter
seasonings;
Salt, and oregano

How to prepare:
Cut the back of chester overall.

Open so that it is wide open from top to bottom.
The chest is facing upward.

Season only with salt and oregano.

Leave on a Seasoning 6 hours.

Place the baking chester with the chest up.

Loosen the skin from the breast and thighs, carefully place pieces

butter beneath the skin.

Cover with aluminum foil.

Preheated oven 180 ° C for 40 'minutes for each kilo of meat.
Twenty minutes before baking finish, take the role of

Aluminum and leave until flush.

Farofa banana with raisins
ingredients:
4 bananas sliced ​​thin
1 cup (tea) of seedless raisins
1 ½ cup (tea) of corn flour
1 cup (tea) of grated onion
1 cup (tea) of chopped parsley
1 cup (tea) of chopped green olives
½ cup chopped chives
1 leek cut into slices (optional)
2 spoons (soup) of corn oil


1 teaspoon (tsp) salt
1 spoon (soup) of hot pepper sauce
How to Prepare:
In a pan fry the onion and leeks, add the banana and re-fried until the bananas are soft.

Place the olives, then the cornmeal, salt, and pepper, mix well.

If it gets dry add a little hot water, if rather more cornmeal.

Finally add the raisins, parsley and chives, chopped

"You can replace the chicken by chester"

The way to do the same procedure chester.

Came with mashed potatoes or banana farofa

Salad of lettuce, watercress. Arugula, endive, sliced ​​onions and cherry tomatoes, hearts of palm and cut into slices.
Note:
You can do the same procedure with the thigh and drumstick
chicken or chester.

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