Beef Stew With Vegetables
Ingredients:
500 grs. or 800 grams. ground beef or diced
Seasonings:
2 large onions, grated4 tablets of broth4 cloves garlic, crushed cored1 teaspoon (tsp) salt or to taste1 teaspoon (tsp) mustard (optional)1 tbsp (tablespoons) Worcestershire sauce (optional)1/2 tablespoon (coffee) bay ground4 tablespoons (soup) of corn oil1 tablespoon freshly ground paprika (optional)1 spoon (soup) of oregano
Other Ingredients:
500 grs. raw potato diced200 grs. raw carrot diced200 grs. Fresh pea precooked or canned200 grs. pods cut into thin rodelinhas1 deep dish of finely shredded cabbage2 stalks celery, cut into slices whole1 leek white part only, thinly sliced.4 large tomatoes, peeled seeded diced200 ml of hot water
How to Prepare:
Bring a large pot to the fire with the oil to heat, add the meat, let frying until golden brown, stirring constantly with a wooden spoon large, sterile.Then add the tomatoes carrots and onion, leek, celery, sauté for more 5'minutos, add a little water and simmer for another 10 'to 15'minutos, or until the meat is almost cooked.
Then add potatoes, peas, and the remainder water.
When almost ready, place the cabbage simmer until wilted, if you need to add a little hot water.
Once ready serve it hot in a deep dish.
With white rice, seasoned beans, lettuce salad with tomatoes or endive thinly sliced with black olives.
Note:
You can only make the stew with meat and potatoes, or meat and cassava.
In Vegetable stew can increase or decrease the amount of them, or substitute parsnip, pumpkin, zucchini, artichokes fund, chayote, yam, yams, mushrooms, asparagus, okra, eggplanteggplant and others.
The vegetables are you going to choose.
My suggestion is the first option.
The amount of meat in the stew of vegetables may increase or decrease.Can substitute beef for lamb, rabbit, pork, and poultry.
Note:
The vegetable stew is a dish fairly thick sauce, well cooked.If you need to increase the amount of water.
Tips:
Sterilize the wooden spoon in the flame of the stove quickly, several times, or place for a few minutes with water and chlorine, or boil the wooden spoon with water.
Nenhum comentário:
Postar um comentário