Whiting Fritter Pirão, Banana With Rice or the Greek

Whiting Fritter Pirão, Banana With Rice or the Greek

ingredients:

4 slices of abadejo 150-200 grs. or each
4 slices of very high haddock
One set for each person

seasonings:

1 teaspoon (tsp) salt
Pepper to taste, or hot pepper sauce

Other Ingredients:

1 cup (tea) of wheat flour for breading
1 cup (tea) of corn oil, or the need for frying


How to Prepare the fish:

Season the grouper with salt only.

Skip folded in flour, knocking out the excess flour.

Fry the fish in hot oil.
Remove the fat with paper towel, or grilling the fish.
If you want can grill.

How to Prepare the sauce:

Place the slices of fried whiting in refractory, around a portion of rice tomato sauce with carrots.

.

Serve on a platter lined with leaves or chicory (endive), place cherry tomatoes around.
Greek with rice, baked potato or small., Season with salt and olive oil.
Salad of arugula, watercress, endive, chicory. (green leaves) or
grated cucumber in thin thick with onions and chopped mint.


Mush Banana

ingredients:

24 green bananas almost

Other Ingredients:

2 very large fish heads and scraps of fish washed
1 large onion, chopped
4 tomatoes, cut into quarters
1 bunch of parsley with chives, washed and tied
1 medium carrot cut into thin slices
2 stalks of celery cut in half \
1 leek dark green part.
salt pepper to taste

other Ingredients

100 grs. grs. cassava flour, dissolved in cold water

How to Prepare:

Peel the bananas, cut into thin slices.

Place the bananas in a pot with enough water to cover.

Take the heat for 40 'minutes when the bananas are soft, turn off the heat, let cool slightly, then drain the water.
Be careful not to overcook the bananas.

Squeeze the bananas like a puree or knead with fork.
Leave it for 10 'minutes.

Separately cook fish heads with all after well cooked vegetables. Strain through a fine sieve.

Place in a saucepan the strained broth and the mashed bananas.
Bring to a boil, add the flour cassava already dissolved in water, the little and slowly, stirring constantly until the flour and cook for 10 'or 15' minutes.

Once cooked, go for a deep dish, sprinkle parsley on top.

Serve the banana mush sparado.