segunda-feira, 13 de outubro de 2014

Steak Contrafilé the Horse + Onion Sauce

Steak Contrafilé the Horse + Onion Sauce

ingredients:

1 pound sirloin steak cut into 150 grams. each.
Season with 1 teaspoon salt shallow dessert.
2 tablespoons (soup) for frying

Vinaigrette sauce:

½ pound of onion thinly sliced
4 tablespoons corn oil, soy, or canola
4 tablespoons wine vinegar
8 tablespoons of cold water
1 teaspoon (tsp) salt
Pepper to taste (optional)

Other Ingredients:
4 to 6 eggs, one for each person

How to Prepare:

Season meat with only salt, let rest for half an hour. Make the sauce vinaigrette.
Put the oil in a medium saucepan, then the sliced ​​onion with the oil cooler, leave the fire until wilted.
Add salt, pepper and vinegar, simmer for 5 'minutes, then add cold water.
Leave the sauce on the fire until almost dry the liquid. Reserve.
Fry the eggs, one for each person.

How to Serve:

Place the fried steak in the dish, over a fried egg on the side and the onion sauce. Garnish with mint leaves.
Accompanies steamed cabbage or okra


                 
okra:

½ pound of okra and tender
1 grated onion
1 teaspoon (tsp) salt
2 tablespoons chopped parsley
2 tablespoons corn oil
1 cup (tea) of cold water

How to Prepare:

Wash okra remove both ends, cut in thin slices of one (1) inch.
In a medium saucepan place the oil leaving the onion for 3 'minutes, add the okra sauté, stirring constantly to stick to the bottom.
go dripping water until the okra is cooked and no broth.
Serve in separate platter

Nenhum comentário:

Postar um comentário