sábado, 26 de abril de 2014

Bobo Simple Chicken - III options

Bobo Simple Chicken - III Options


ingredients:

1 pound chicken cut into pieces or drumsticks
1 pound of chopped tomatoes without skins, seeds
½ pound of chopped onion


Other Ingredients:

1 pound cassava and boiled it past the potato masher
250 ml of coconut milk
300 grs . freshly grated coconut (optional )
1 can cream without serum (optional )


seasoning :

1 spoon (soup ) shallow salt
4 tablespoons (soup ) of palm oil or corn
1 spoon (soup ) shallow grated ginger
1 spoon ( soup) of hot sauce or
Pepper ½ chopped finger girl without seeds
1 teaspoon ( tsp) sugar ( used to take acidity of tomatoes)
1 cup ( tea) of chopped parsley or cilantro
1 lemon juice only
2 bay leaves , and a pinch of ground bay
2 tablets broth or chicken

L and g u m e s :

4 red chillies chopped without seeds
Add the peppers with tomato sauce

How to Prepare :

Rinse the chicken under running water, dry with paper towels , then season with salt, lemon , bay leaf , grated ginger, pepper.

Let stand for two hours at seasoning .

In a large saucepan , sauté the pieces of chicken in palm oil or corn oil, add the grated onions and then the tomatoes peeled , seeded , gradually add hot water, lower the heat , simmer until tender chicken .
After the chicken cooked , remove the pieces to pass a refractory . Book .

Return pan to heat, add the peppers , simmer on low heat until a thick sauce, if you need to add more hot water.

Separately cassava peel , cut into pieces and cook covered with water , until tender and almost falling apart .

Pass the cooked cassava potato masher , or you can tap into the blender with the cooking water , and coconut milk .
After everything together in the same pot , chicken cooked with sauce , cassava with coconut milk and grated coconut, take the heat for 10'Minutos over low heat .
Finally add 1 teaspoon (tsp ) of wheat flour in cream, this procedure is not to curdle the cream .
If you prefer the silly and cool when warm mix the cream without the flour .
Before serving add the chopped parsley or cilantro.
If you want you can exchange for fresh cilantro ½ teaspoon (coffee ) of coriander seed .

Follow up:

Serve with white rice made ​​with coconut milk

Note :

II - Option

Can substitute the chicken for 2 pounds medium shrimp or fish , or both together , just add some fresh or dried cilantro.
In place of beef broth substitute fish stock , and if you want to suspend the tomato.

III - Option :

Can substitute the chicken for cod .
Do the same as replacing the chicken for chicken cod

Nenhum comentário:

Postar um comentário