segunda-feira, 12 de agosto de 2013

Simple Beef and Eggplant With Crushed + 4 Optional

Simple Beef and Eggplant With Crushed + 4 Optional

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Ingredients:
1 pound medium eggplants3 tablespoons (soup) of oil
Seasonings:
1 cup (tea) of chopped onion or grated1 pinch of red pepper or hot sauce (optional)1 teaspoon (tsp) salt
Other Optional Ingredients:
2 ripe tomatoes, chopped into cubes1 cup (tea) chopped parsley½ cup of chopped green onion (optional)1colher of (soup) oregano (optional)1 tablespoon chopped mint or basil (optional)2 tablets of broth (optional)
How to Prepare:

Wash the eggplants, cut into very small cubes, with or without bark.Place in a bowl with salt or vinegar, let soak for 15 'minutes to take the bitter.The above procedure is optional.Spending by aubergines colander to remove all water
Wash and chop the onion and drizzle, cut the tomatoes into cubes.Wash the green seasonings, wiping a napkin, pokeand choosy.
How to prepare the Fire:
Bring a large pan to fire with the oil, sauté the onion with the tomatoes, add the eggplant and sauté.Add a cup with hot water, broth, salt,Once the eggplant is cooked, turn off the heat, add the green seasonings, oregano and pepper.

II - Eggplant With Meat Crushed
  
Optional ingredients:
2-4 red and yellow peppers, chopped into small pieces with the skin.1 cup (tea) of chopped green olives1 cup raw ground beef braised
How to Prepare:
Make like the eggplant before, then add the peppers, green olives and ground beef braised.
Separate frying meat, when cooked, add the two parties, ie, with sautéed vegetables already.Olives, place join with green seasonings
Note:
  
I - The ground beef with eggplant and other vegetables used to filling
     
pie.II - also serves to pasta sauce with no cheese grated ..

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