Tender Canadian Corn With Cream + Diet

Tender Canadian Corn With Cream + Diet
ingredients:

1 large Tender

carnation:
1 packet of cloves of India 30 units
seasonings:
2 cups dry white wine
1 glass of natural orange juice
½ cup of honey, molasses, chopped and melted the brown sugar or
Syrup of cherries.
Syrup Diet:
1 cup (tea) of fructose diluted with a cup of water
lead to heat until a thin syrup, or see the packaging of fructose.
Cream of Corn:
3 cans corn drained and rinsed
1 can of cream
½ liter of cow's milk
50 grs. Butter does not serve margarine
25 grs. or 1 spoon (soup) shallow-purpose flour
How to Prepare the Tender:

Scratch with a knife the tender forming diamonds.
The risk of cross stick a clove.
Brush entire tender with molasses.
A lined baking sheet with foil, place the tender sprinkle with (white wine and orange juice syrup of cherries), all three ingredients mixed
Continue watering the tender while in the oven with the sauce from the pan.
Bake in preheated 160 ° C for 40 'minutes for every pound that is about.
Withdraw the tender after cooking.

Roasting pan sauce:
As where the tender roasted in the fire place and spread a tablespoon (soup) of wheat flour stirring constantly until the flour cook for 8 'to 10' minutes add a cup of dry white wine, make a move, until one cream.
Pour the sauce over the tender or can serve separately in a sauceboat.
Serve cream separate corn.
How to Prepare Cream of Corn:
In a medium saucepan melt the butter, add the flour stir well until cooked.
Add two cans of drained and rinsed corn, and milk, as with corn and whipped sour cream.
The other can of corn is beaten with milk in a blender then strain.
Serve with white rice or with vegetables.