Roast Loin - Bittersweet + Diet

Roast Loin - Bittersweet + Diet

ingredients:

1 ½ pound of fresh pork loin
½ cup of vinegar or brandy (rum)

seasonings:

2 grs. of salt for every pound of meat
½ teacup of shoyu (soy sauce)
½ cup brandy tea, or dry white wine
½ cup honey or molasses. (To delete Diet Honey)
1 cup of cold water tea
4 cloves garlic, crushed
1 tablespoon of grated ginger
1 tablespoon full of cornstarch (cornflour)
1 pinch of nutmeg
1 pinch of black pepper or hot sauce or
1 chili finger lady without seeds, chopped

How to Prepare:

Wash the pork with the vinegar, season with salt, rub the garlic, then add the brandy, soy sauce, the ginger, nutmeg, pepper, seasoning leave for 6 hours minimum.
Bring the pork to roast a lined baking sheet with aluminum foil, pour the seasoning and another cup of cold water. Cover with foil, for 40 'minutes for each pound of meat.
Medium preheated oven 180 ° C, half of cooking, turn the fillet.
After nearly roast loin discover and pass on it honey with a brush and make a return to the oven until blush
Before serving, strain the broth and thicken with flour, leaving the fire to cook for 10 minutes, stirring constantly. Add sauce 1 cup dry white wine, mix well lead to heat for a few minutes.
Serve the sauce separately
Place the tenderloin on a platter, stainless, and garnish with lettuce leaves and cherry tomatoes on top and thin lemon slices
With white rice or baked potato sprinkled with parsley or mashed potatoes.

Roasting Pan Sauce II:

Place the roasting pan on the fire with a tablespoon of flour, cook stirring constantly until the flour, add 1 cup of white wine mix well.
Add 2 tablespoons of soy sauce and 2 tablespoons catachup, mix well, if you need to try and put one or two tablespoons (soup) of water.