Barry Cereal With Fresh Fruits and Dried

Barry Cereal With Fresh Fruits and Dried
ingredients:fruits :12 silver banana cut into pieces , or shredded or grated 6 large apples1 cup ( tea) of Brazil nuts ( Brazil ) crushed1 cup ( tea) of walnuts or cashews crushed1 cup (tea ) of dark seedless raisins , or to taste
Other Ingredients:1 cup (tea ) brown sugar , or white or½ half cup of sweetener1 cup ( tea) of thick oatmeal1 cup (tea ) of oats (meal )1 cup (tea ) of oatmeal½ cup (tea ) of wheat flour1 pinch of salt100 grs . melted butter , not margarine servescoverage:200 grs . chopped or grated chocolate noble .How to Prepare :
Put the mashed bananas in a bowl , add sugar or sweetener , melted butter , salt, coarse oat bran to oatmeal and wheat flour , mashed dried fruits , raisins last .Grease a baking dish with butter , spread the dough ready the cereal bar , hit with a spatula .Bring the oven pre - heated 180 ° C for 20 ' to 30 ' minutes .
Still hot sprinkle the chopped or grated chocolateThe heat of the pasta will melt the chocolate.
Return to the oven off to enjoy the heat.Allow to cool . Cut into bars of 2 X 8If you want you can wrap with clear cellophane paper .



Note :Do not use oatmeal industrialized it is mixed with other ingredients.To make the mash to coarse oat flour or bran , strain .