Mass Ricotta Pie Diet

Mass Ricotta Pie Diet


Ingredients Dough:

200 g. mashed fresh ricotta
1 whole egg
2 tablespoons (soup) of wheat flour
1 tablespoon (soup) of sweetener powder own oven and hob
1 teaspoon (tsp) baking powder chemical

Filling:

Vanilla Cream:

3 cups of skim milk
2 large egg yolks beats
2 tablespoons (soup) of cornstarch (cornflour) or wheat flour in the same proportion.
1 tablespoon (soup) of sweetener powder own oven and hob
1 teaspoon (tsp) vanilla extract

Roof:

1 strawberry jam glass or guava diet or
Fresh strawberries cut in half

Suggestion:

Serve on the side of the pie with a scoop of ice cream dietary

Each diet scoop of ice cream is 40 calories each

Pie give 10 units of 122 calories each

Way of preparing:

Knead the ricotta with a fork, add the sifted flour with baking powder and sweetener, mix well, until a homogeneous mass.
After spending the dough for potato masher. (optional).
Butter a 20 cm thick by 5 cm tall.
Then line the way with molinha mass spread well to stay thin.
Bake the dough without the filling, but instead stuck the dough with a fork in several places not to braise.

Bake in the oven at 180 ° C for 20'minutos.

Place the filling only after the roast and cold pasta.
The dough is like a thin sheet

After the baked dough spread the filling carefully, and over the strawberry jam or fresh strawberries cut in half.
Set the pie edges cutting excess dough with scissors.
Store the pie always in the refrigerator.