Cod Stew With White Beans II Modified Recipes

Cod Stew With White Beans II Modified Recipes

ingredients:

500-800 grams. desalted cod in chips 12 hours
You can use put in, remove the skin and bones (separate afervente) sift, discard the residue.
The net add to stew

White beans + Seasonings:
400 grams. cooked white beans
½ cup (tea) of oil
½ cup (tea) chopped green onions
1 cup (tea) chopped onion
1 cup (tea) of chopped parsley

other ingredients

8 medium potatoes cooked in thick slices, or diced
4 red peppers seeded cut into thin strips
200 g. large purple olives. place after the dish ready
4 boiled eggs cut in half (optional) put before serving
2 tablespoons extra virgin olive oil to put before serving
1 leek only white part cut into rodelinhas braising
2 celery stalks cut into rodelinhas braising

Spices:

1 teaspoon (tsp) or (soup) of grated ginger
1 pepper finger girl without seeds, chopped
1 tablespoon (soup) shallow salt

How to Prepare the beans

Choose the beans soak the day before.
Play water sauce, wash 3 more times to remove all air bubbles, serves not to braise the stomach, make sure you have not weevil. View other bean information on my page or Blog.
Cooking in a pressure cooker for a maximum of 15 'minutes to be "al dente'.
Wait out gangbusters, to be able to open the safe pot
Season with oil and garlic and salt. Reserve.
How to prepare the cod:

Place the cod sauce in the refrigerator changing the water once.
Simmers for 5 'minutes (is optional), put the cod, remove the skins and spines divided folded into large flakes. Cook the potatoes in water Cod.
In a pot large and shallow clay, put the bottom seasoned beans, merge baked potatoes with cod, over slices of pepper and drizzle with olive oil.
Bake gratin before serving sprinkle parsley and green onions and black olives.

Decoration:

boiled egg cut in half in the center of the gem put half purple olives.
If you can spread tomato cherries.


Option II:
Stew Cod With Tomatoes:
The ingredients of the first option, another 4 to 6 tomatoes peeled and seeded, and only 1 or no chili.

Once desalted cod, shred into small chips.
Sauté the onion, tomatoes, leeks, celery, when cooked add the diced raw potatoes and the desalted cod without cooking, leave cooking for 10 'minutes.
Finally add the seasoned beans, leave a little on the fire until the beans get cooked well.
Put a little water to stay with a little broth.
Serve with white rice, steamed cabbage to taste, or green salad.

Note:
You can change the white beans for cooked chickpeas keep the shell.
Replace the potato other vegetable, yam, face, cassava etc.
Carrot cubes, watch it sours to stay out of the refrigerator, durability one day.
No need to cook the cod, the flavor is in the cooking water, it is tasteless.
The very salting is already cooking.