Cod, Mashed Potatoes + Pineapple or Banana da Terra

Cod, Mashed Potatoes + Pineapple or Banana da Terra

ingredients:
4 pieces of 300 grams cod. each, or put into smaller
You can replace the dried cod for fresh
3 to 5 liters of cold water
1 dish flour fund to tarnish
½ liter of oil to fry the slices of cod

Mashed potatoes - see below other substitutions.

ingredients:
6 potatoes cooked in shell, squeezed or passed by the processor
2 tablespoons (soup) of butter,
½ cup milk or cream,
1 teaspoon (tsp) salt.

How to Prepare the puree:

Place in a medium saucepan squeezed the potatoes, butter, salt and a little milk, or cream.
Bring the fire to drop the pan. Reserve.
* You can replace the mashed potatoes, the other type of plant:
Puree fresh peas, cooked beat in blender + the other puree ingredients.
If it gets too soft add an average baked potato and squeezed.
Other Vegetables For Replacement Puree:
Parsnip (parsley potatoes), cassava, yams, sweet potatoes, yams, among others.
All cooked, peeled and passed through the potato masher, do the same as mashed potatoes, see above.


How to Prepare Codfish;

Place the set of thick cod to soak for 36 hours in the refrigerator, changing the water twice. For each 2 cod height of fingers are 12 hour soak.
Taking water, dry well with paper towels.
Passing folded in oil, then the flour.
Beat to remove excess flour.
In a deep pan, fry the cod in hot oil, then lower the heat to leave until golden brown. Dry with paper towel to remove excess fat.

Onion sauce:

2 large onions cut into thin slices,
1copo wine vinegar
1 cup dry white wine (optional)
2 tablespoons (soup) wood wine (optional)
2 tablespoons cold water
2 tablespoons (soup) of oil
1/2 tablespoon (soup) of salt.

Way of preparing:
Fry the onion in oil until wilted, then add all the other ingredients, leave on for 5 'or 10' minutes.

Serve the cod with potato puree, broccoli cooked carrots passed in butter. And onion sauce.

Long a clay dish, 10cm height, place the cod in the center, the mashed potatoes on both sides and in the corners broccoli bouquet and carrots cut into slices large last cooked in butter, and onion sauce on top.
follow up:
1 large pineapple cut into thin slices
Butter, sugar, cinnamon
Fry the pineapple slices in butter until golden brown remove sprinkle sugar and cinnamon. Serve the part.
You can replace the pineapple for plantain.
Cut thin slices the length and make equal the pineapple slices.