segunda-feira, 5 de outubro de 2015

Yakisoba meat or Chicken With Vegetables + Photos

Yakisoba meat or Chicken With Vegetables + Photos






400grs of strips of beef filet mignon, or
(duckling, rump or topside).

Can replace the beef per 400 grams. chicken breast or thigh and drumstick without skin into cubes


Other ingredients:

300g own noodles for yakisoba or espaguetinho

Vegetables:

1 large chopped onion petals
1 or 2 tablets vegetable broth or meat or chicken
150 grams. fresh mushrooms or canned, drained washed, chopped into thin blades
1 very small cauliflower cut into bouquet
1 small ninja broccoli cut into bouquet
Thinly sliced ​​1 medium carrot diagonally
1 red pepper cut into small cubes
1 stalk celery shaved without leaves cut into thin slices (optional).
1 leek white part only cut and rodelinhas (optional)
6 tablespoons soy sauce
2 tablespoon of corn oil soup
2 tablespoons (soup) sesame oil (optional)
150 to 250 ml sauce for industrial yakisoba (optional)
4 to 6 sheets cut diagonally or celga
Cabbage leaf without the thick middle stem cut diagonally
1 tablespoon cornstarch (cornflour) and full to leave the silky sauce
½ cup (tea) of cold water to dilute the cornstarch
1 bunch chives cut into rodelinhas, then put the finished dish before serving.
You can change or replace some of the vegetables.
Example:
Cauliflower substitute pod chopped




Way of preparing:

In a large saucepan or pot rounded bottom
(wok) Japanese.
Place two tablespoons of corn oil fry the onion and lightly fry each vegetable, except for broccoli, carrots, green beans, cauliflower you need to cook a little longer, add the sesame oil, yakisoba sauce.
If you can add the sesame oil after the meat and the vegetables are cooked.
Add a little hot water the tablets or vegetable broth, leaving the fire until the vegetables are "al dente", with little sauce.
Dissolve the cornstarch in the water, pour over the vegetables, mix well, let the fire to cook for 5 'minutes, then add the soy sauce, mix well last spring onions finely chopped.
While sautéing vegetables put a cauldron on fire with 5 liters of water, so it boils, pour the noodles leave the fire until "al dente". If you can give a light fry the noodles are optional.

To serve.
Place in a deep dish a small portion of pasta, over meats and vegetables and hot.




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