Monitoring To Fish

Monitoring To Fish

I - Option:
Mush Banana:
Ingredients:
24 bananas almost green

Other ingredients:
Mush Banana:

2 heads of very large fish, and washed fish scraps
1 large onion, chopped
4 tomatoes cut into quarters
1 large bunch of parsley with green onions, washed and tied
1 medium carrot cut into thin slices
1 stalk celery with leaves
1 whole leek
1 or 2 slices of ginger, 2 bay leaves
salt pepper to taste
Other ingredients:
100 g. grs. cassava flour dissolved in cold water

Way of preparing:

Peel the bananas, cut into thin slices.

Place the bananas in a pan cover with water.

Take the heat for 40 'minutes when the bananas are soft, turn off the heat, let cool slightly. Drain the water.
Be careful not to overcook the bananas.

Squeeze bananas like a puree.
Leave it for 10 'minutes.

Separately cook the heads and all the vegetables after well cooked. Strain through a fine sieve.

Place in a saucepan the strained broth and mashed bananas.
Bring to a boil, add the cassava flour necessary, since dissolved in water, the little and slowly, stirring constantly until the flour and cook for 10 'or 15' minutes.

Once cooked, pass for a deep dish, sprinkle parsley on top.

Serve with fish.
Option II:
Mush fish:
Ingredients:
2 fish heads, fins, bones and some patchwork
fish.
4 to 6 tomatoes cut into four parts.
1 sliced ​​onion, 1 bay leaf, salt to taste
1 medium carrot cut into slices,
1 celery stalk cut into four with leaves
1 bunch of parsley with whole chives washed
1 whole leek
2 liters of cold water

Other ingredients:

200 g. from raw cassava flour
dissolved in cold water until well diluted
1 or ½ cup chopped parsley to put at the end of cooking

Way of preparing:
Rinse the heads and the remaining ingredients

In a large saucepan put the heads, fins, spines and fish scraps, tomatoes, onion, bay leaf salt, celery. The whole tied parsley

Lead to fire, to cook for 40 'to 60' minutes over medium heat.
Once cooked strain it through a fine sieve and discard the waste.

Place the strained broth in a pot, bring to fire as soon as it boils, take adding cassava flour have dissolved in the water gradually and slowly to avoid lumps, stirring constantly with a high cable spoon, until thickened.

Let cook for 15 'to 20' minutes before removing from heat add the chopped parsley, mix well.
If you prefer to place the cassava flour in rain gradually and slowly. Even cooking.

Serve separate mush
Serve the fish with the fish sauce, rice need not follow, however, put rice on the table.
Always someone will ask.

Cut the lemons in half, serve separately.
Make a raw salad of Catalonha (Catalonia). Thinly sliced ​​cabbage type, or salad to your liking.