sexta-feira, 23 de outubro de 2015

Beef steak ground Retificado- III - Options

Beef steak ground Retificado- III - Options

The photo will publish later

Ingredients:

I - Option:

½ kilo of ground beef, duck, topside and others
see below


Other ingredients:

2 large onions chopped, washed with running water dry on the screen, then paper towels
1 cup (tea) of chopped parsley to the stem
1 or 2 tablespoons (soup) of chopped mint (optional)
1 teaspoon (tsp) baking powder powder (is essential)
1 teaspoon (tsp) or full salt 2% by weight of salt meat,
2-4 tablespoons (soup) breadcrumbs, to give the league.
2 tablespoons (soup) of corn oil or soybean
1 tablespoon hot sauce or
½ pepper lady finger chopped without seeds
 2 Large whole eggs.
50 grams. grated Parmesan cheese


Option II:

I do like the option, before frying tarnish

To tarnish - (optional)

1 cup (tea) flour sifted
1 cup (tea) breadcrumbs
3 to 4 beaten eggs

III - Option:

I do like the option, the difference is (lightly fry) after cutting the steaks in half by thickness and place the stuffing bake or micro-wave
Filling: (Optional)

10 slices of mozzarella sliced ​​thin
10 slices of ham sliced ​​very thin

Preparing mode: the I- Option:

Place ground beef in a large bowl add the chopped onion salt, pepper, eggs, parsley mint fresh chopped herbs and breadcrumbs gradually to give alloy, that is about to roll.
Make the flattened round steaks not too thin.

Fry the steaks in a nonstick skillet with oil wire, lower the flame so that it is well cooked inside, turn and fry the other side
* The stuffed steaks lightly fry. *

Once fried, remove the excess fat with paper towels.

If you can tarnish, passing on wheat flour, the beaten egg and then in breadcrumbs.

Fry in hot oil until golden brown, remove excess fat with paper towels ,.
Garnish with a slice of mozzarella or mozzarella and ham, equally, is (optional)

Once fried Cut in half put the stuffing, take the microwave or oven to heat until melted cheese.

Variation:

Can serve the steak with tomato sauce and cheese on top
grated Parmesan or mozzarella sliced ​​or grated
                 
The vinaigrette with rice and tomato salad with onions and avocado.

Note:

Can freeze open, place the fried steaks and degreased
in a big way, one away from the other, not to stick.

After the frozen steaks, place in a plastic bag.
Durability one month.
If you can freeze raw, do the same freezing the fried steak
Durability one month.
         
Note:
The salsa can use with the stem which is rich in iron and vitamins, can use as well as juice and also in soups.
* Always buy beef, beef is tougher. *
Put enough onion to give moisture.
Place the chemical baking powder to help stay soft
Replace the flour for bread crumbs or cracker meal. (crush the crackers in a blender)
The grated cheese, in addition to taste, helps in the league.
If do with wheat flour and add a wet squeezed stale roll (50 gr.)
You can change the pepper finger for girl of your choice and put other herbs, basil type.
OVEN:
If you can take the steaks in the oven on a greased with oil, cover with aluminum foil, leave for 15 'minutes, remove the paper and let it brown

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