sexta-feira, 16 de outubro de 2015

Cod in the Pumpkin Cream Cheese With

Cod in the Pumpkin Cream Cheese With

Ingredients:

1 kilo of cod soaked chips for 12 hours
½ kilo of cream cheese

One (1) Average Pumpkin

For the sauce:

½ kilo of tomatoes peeled and seeded, or
1 can of concentrated industrialized sauce - diluted with 3 cans of water
½ cup corn oil
2 cups (tea) grated onion or minced
1 cup (tea) of chopped parsley with stems and drizzling
1 cup (tea) of chives cortadinha in rodelinhas
1 cup (tea) of water
1 leek cut into slices
2 celery stalks cut into thin slices without leaves
1 tablespoon (soup) of capers

Spices:

1 tablespoon (soup) salt
1 teaspoon (tsp) or (soup) of fresh grated ginger
½ tablespoon (coffee) of ground bay
½ tablespoon (coffee) ground cinnamon (optional)
1 or ½ pepper finger girl seeded and without white ribbed

Choose Only One ingredient:

½ kilo of mushrooms or palm hearts, artichoke bottom, asparagus at all canned, drained and
chopped washed in running water.
Using only an ingredient list above.

Way of preparing:

Sauté the cod with onion in a little oil, reserve.

In another pan fry the leek, celery, tomatoes, add the ginger bay.

In a large saucepan place the cod already sautéed and the ingredients of another pan, if you need to add a little hot water.
Leave the heat until a thick sauce, when lack 5 'minutes to get the fire add the cinnamon, and finally the parsley and chives mix well.
Once ready add the mushrooms chopped in half, capers and one of the chosen and chopped ingredients.

Important warning:

When using the ready industrialized sauce boil in a separate saucepan with 3 cans of water, a medium carrot, or 1 tablespoon of sugar.
Some people use baking soda, until reduced by half.
Care:
Do not use baking in the pressure cooker, and much foam clogs the pot runs the risk of accident

After halved, add cod sauce.


1 Average size Moranga

How to prepare the pumpkin:

Cut the pumpkin lid, remove all the seeds, rinse thoroughly inside and out, then dry with a napkin or paper towel.

Grease with oil, the shell of the pumpkin with the cap.
Lead to poor oven 120 ° C for about an hour, wrapped with aluminum foil.

Checking from time to time cooking, so prevents the pumpkin overcook and dark.
Let cool. To take the water.
Dry thoroughly with a paper towel or a napkin.

Remove the squash from the oven, line the inside with cream cheese.

Pouring the steamed cod with sauce, and top with cheese on top.
Bake for 20 'minutes

Follow up:

White rice, watercress salad or
Lettuce, cherry tomatoes, and onion into thin slices.
and raw grated carrot.

Can make grated salad device to stay very long and thin with the following vegetables:
carrots, beets, turnips, radishes, among others.

The carrot contains potassium, phosphorus, calcium, vitamins B1 B2. Vitamin B group A has carotene protects the skin and serves to natural tanning.

Note:

Can make a Pumpkin with other fillings:

Make the sauce equal to the previous substitute chicken, shrimp, crab, fish or other boneless, (Dogfish).
It can also cause soaked and shredded dried beef, braised with onions and other seasonings.
If you can cook the pumpkin in a large pot, top with water.
To find out if is cooked jab a fork.
Do not leave the kitchen too which is very soft, cutting.
Let the warm water to remove the pumpkin.

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