Chester Open With Farofa Banana Raisin and IV options:

Chester Open With Farofa Banana Raisin and IV options:


ingredients:
1 chester good size
50 to 100 grs. butter, margarine does not serve

spices;

Salt, and oregano

Preparation:

Cut the chester the back from top to bottom.
Open so that it is a very open blanket, and the breast facing up.
flavor:
Season with salt and oregano only, not pierce the skin of the bird.
Leave seasoning for 6 hours in the refrigerator, remove the spices. Dry thoroughly with paper towels.

Bake mode Chester:
To roast the breast is facing up, place butter under the skin of the chest and thigh, being careful not to tear the skin.
Cover with aluminum foil.

Preheated 160 ° C oven for 40 'minutes for each pound of bird meat.
Twenty minutes before the end of baking, remove the paper
aluminum and increase the oven temperature to 180 ° C to let blush.

Banana farofa with raisins:

ingredients:

4 large nanicas bananas cut into thin slices
1 cup (tea) of seedless raisins
1 ½ cup (tea) flour milhou or ground, sieved crackers.
1 cup (tea) of grated onion
1 cup (tea) of chopped parsley
1 cup (tea) chopped green olives
½ cup chopped green onions
1 leek cut into slices (optional)
2 tablespoons (soup) of corn oil
1 teaspoon (tsp) salt
1 tablespoon (soup) of hot sauce or pepper ½ finger girl without chopped seeds.

How to Prepare:

In a pan fry the onion and the leek, add the banana and re-fried until the banana is tender.
Place the olives, then the cornmeal, salt, and pepper, mix well.

If you stay dry add a little hot water or oil if the contrary (get too wet) more flour corn.

Finally add the raisins, parsley and chopped chives
"You can replace the chicken by chester"
The way to do it is the same chester procedure.

Came with mashed potatoes, or mixed vegetable salad
Option II:
Green salad with lettuce, watercress, arugula, chicory,
III - Option
Lettuce grated carrots and cherry tomatoes.
Option IV:
Hearts of palm and onion cut into thin slices. and cherry tomatoes.

Note:

You can do the same procedure with thigh and chicken drumstick or chester, boned.
You can swap the corn flour by cassava flour, or half and half.
* You can replace the above ground and sieved flour by * crackers.