Mullet Baked Stuffed With Fruits and Vegetables + Photos

Mullet Baked Stuffed With Fruits and Vegetables + Photos

ingredients:
1 very large whole mullets, open the back

Spices:
1 tablespoon (soup) salt or to taste
2 tablespoons (soup) of fresh dill (optional)
1 pepper finger girl without seeds and without the ribs, chopped (optional)
If you want to season with salt only.
"NEVER PUT GARLIC IN FISH LOSES THE TASTE"
fruits:
1 big, fat pineapple, cut into regular slices.
2-3 large strawberries boxes cut into thick slices.
How to prepare the Mullet:

Wash the whole mullet in running water.
Season with salt, dill and pepper, leave to stand for one (1) hour in the refrigerator, covered with a dishtowel or Tuperware with lid

Filling:
300 grams. Corn flour or necessary
200 g. baked fish with salt
100 or 200 grams of mushrooms in laminae canned, drained and rinsed
1 stalk celery scraped to remove the wires, chopped into thin slices
1 leek only the white part
1 large onion finely chopped
1 raw cortadinha pod saucer, or asparagus (optional)
1 can of corn drained and washed (optional)
1 cup (tea) of green olives
1 red bell pepper chopped
1 bunch of parsley with the chopped stem
3 tablespoons (soup) of corn oil
1 or 2 crumbly fried eggs (optional)

Mode Prepare the filling:

In a large frying pan in oil onion celery, the leek, the pod until it is "al dente", add the corn, pepper, mushroom, fish, roe go sautéing and dripping warm water until they are almost cooked, lastly olives and chopped parsley, add salt pepper.
Adds cornmeal gradually and slowly until it reaches the desired point, if it gets too dry add oil or water, if it gets too wet add more flour corn.
The filling is very humid.
Stuff to Mullet:

Put the mullet a cutting board, open the back, put the filling and tighten, secure with barbecue stick (mullet is thick), or tie with cotton string, "soak the cotton in the oil."
Greasing the mullet buttered not dry out,
Pass the fish already stuffed to the pan, cover with foil.
Oven 180 ° C for 25 'to 30' minutes.
Open the oven and be controlling, not to bake too, which is resected.

Mode of Serving Mullet:

Serve with pineapple and caramel strawberries (glaçados).
Accompanying salad of lettuce, tomato and onion, cabbage stew.
Caramelar mode pineapple:
Place the pineapple slices and strawberries in a pan with hot oil, fry for a few minutes pour over sugar enough to leave caramelar, or (powdered fructose).
Be careful not to overcook the bitter caramel.
Wash the eggs, season with salt only, cut into small pieces.
Pass the flour, beating out the excess.
Fry with oil in a pan and high splashing very, turn and fry the other side.
Use long-handled fork.
Use boiled crawfish to put on lettuce salad, tomato and onion.
If you can bake the trimmed whole mullet and manioc flour and salad serve separately.