segunda-feira, 4 de agosto de 2014

Cod in Pumpkin

Cod in Pumpkin

ingredients:

1 pound cod chips soaked for 12 hours
½ pound of cream cheese

1 medium Pumpkin

For the Sauce:
½ pound of tomatoes peeled and seeded, or
1 can of concentrate industrialized sauce - diluted with 3 cans of water
½ cup corn oil
2 cups (tea) of grated onion
1 cup (tea) and drizzling sauce with chopped stem
1 cup (tea) of chives cortadinha in rodelinhas
1 cup (tea) of water
1 leek cut into slices
2 stalks celery, cut into thin slices without leaves
1 spoon (soup) of capers
seasoning:
1 spoon (soup) salt
1 teaspoon (tsp) grated fresh ginger
½ teaspoon (coffee) crushed bay
½ teaspoon (coffee) ground cinnamon

Other Ingredients:
1 glass of a pound of mushrooms or hearts of palm, artichokes background, pickled asparagus at all. drained and
chopped washed in running water.
Using only an ingredient list above.

How to prepare:

Sauté the cod with a little oil and enough onion capers.

In another pan fry the leek, celery, tomatoes, add the ginger blonde.

Then add the cod could add a little hot water, leave on heat until a thick sauce, add the cinnamon, parsley and chives mix well.
Once done add the mushrooms chopped in half, or picked and chopped ingredients.

When ready to use the sauce boil with 3 cans of water, until reduced by half.

Pumpkin 1 medium sized

How to Prepare the squash:

Cut the pumpkin lid, remove all the seeds, rinse inside and out, then dry with a napkin or paper towel.

Grease with oil outside the shell of pumpkin with lid. Lead to weak oven 120 ° C for about an hour, wrapped in aluminum foil.

Checking Occasionally cooking, thus prevents the squash overcook and dim.
Let cool.

Remove the squash from the oven, line the inside with curd.

Pour the already cooked cod with sauce and top with cream cheese on top.
Bake for 20 'minutes

Follow up:

White rice, salad or watercress
Lettuce, tomato, and onion into thin slices.
and grated raw carrot.

Note:

Pumpkin can do with other fillings:

Make the sauce the same as before substitute chicken, shrimp, crab, or other boneless fish ..
You can also do with soaked and shredded dried beef, braised with onions and other seasonings.

Nenhum comentário:

Postar um comentário