Cod in Pumpkin Updated

Cod in Pumpkin Updated

Ingredients:

1 pound of cod soaked chips for 12 hours
½ pound of cream cheese

One (1) Average Pumpkin

For the sauce:

½ pound of tomatoes peeled and seeded, or
1 can of concentrated industrialized sauce - dilute with 3 cans of water
½ cup corn oil
2 cups (tea) grated onion or chopped
1 cup (tea) of chopped parsley with stems and drizzle
1 cup (tea) of chives cortadinha in rodelinhas
1 cup (tea) of water
1 leek cut into slices
2 celery stalks cut into thin slices without leaves
1 tablespoon (soup) of capers

Spices:

1 tablespoon (soup) salt
1 teaspoon (tsp) or (soup) of fresh ginger grated
½ tablespoon (coffee) of ground bay
½ tablespoon (coffee) ground cinnamon (optional)
1 or ½ pepper finger girl seeded and without white ribs

Choose Only One ingredient:

½ pound of mushrooms or palm, artichokes background, asparagus in all canned, drained and
chopped washed in running water.
Using only an ingredient list above.

Preparation:

Sauté the cod with onion in a little oil, Reserve.

In another pan fry the leek, celery, tomatoes, add the ginger blonde.

In a large saucepan place the cod already sautéed and the ingredients of another pan, if you need to add a little hot water.
Leave the heat until a thick sauce, when lack 5 'minutes to get the fire add the cinnamon, finally parsley and chives mix well.
When ready add the chopped mushrooms in half, capers and one of the chosen and chopped ingredients.

Disclaimer:

When using the ready industrialized sauce boil in a separate pan with 3 cans of water, a medium carrot, or 1 tablespoon of sugar.
Some people use baking soda, until reduced by half.
* Be careful when placing the baking it so much foam falls off the pot and can still clog the pressure cooker *.
Once reduced by half, add the cod sauce.


1 Average size Moranga

How to prepare the pumpkin:

Cut the lid of the pumpkin, remove all the seeds, wash thoroughly inside and out, then dry with a napkin or paper towel.

Grease with oil, the bark of the pumpkin with the cap.
Lead to poor oven 120 ° C for about an hour, wrapped in aluminum foil.

Checking from time to time cooking, and prevents the pumpkin overcook and dim.
Let cool. To take the water.
Wipe dry with a paper towel or a napkin.

Remove the squash from the oven, line the inside with cream cheese.

Dump the braised cod with the sauce, and top with cheese on top.
Bake for 20 'minutes

Follow up:

White rice, watercress salad or
Lettuce, cherry tomatoes, and onion into thin slices.
and grated raw carrot.

You can grated salad device to stay very long and thin with the following plants:
carrot, beet, turnip, radish, among others.

The carrot contains potassium, phosphorus, calcium, vitamins B1 B2. Vitamin B group A has carotene protects the skin and serves to natural tanning.

Note:

Can make a Pumpkin with other fillings:

Make the sauce equal to the previous substitute chicken, shrimp, crab, or other fish without bones, (Cacao).
Can also cause soaked and shredded dried beef, braised with onions and other seasonings.
If you want you can cook the pumpkin in a large cauldron, top with water.
To find out if is cooked stick a fork.
Do not let other kitchen that is too soft, cutting.
Let warm water to remove the pumpkin.