Cod in Moranga with Cottage cheese
Ingredients:
1 kilo of cod in batches soaked for 12 hours, changing the water twice
½ pound creamy curd
1 (one) Average Moranga
For the Sauce:
Half a kilo of skinless and seedless tomato, or
1 can of industrialized concentrated sauce - dilute with 3 cans of water, leave on the fire until halved
½ cup corn oil
2 cups grated onion or grated onion
1 cup (tea) parsley with the small chopped stalk
1 teaspoon finely chopped chives
1 cup of water
1 thinly sliced pork garlic
2 stalks of celery cut into thin slices without leaves
1 tablespoon of capers
Spices:
1 tablespoon of salt
1 teaspoon or grated fresh ginger (soup)
½ teaspoon ground coffee or 2 bay leaves.
½ teaspoon ground cinnamon powder (optional)
1 or ½ fingered seedless pepper and without the white streaks finely chopped.
Choose Only One Ingredient:
½ pound of mushrooms or heart of palm, artichoke bottom, asparagus in all canned, drained and
Washed in running water chopped.
Use only one ingredient from the list above.
How to prepare the Cod:
Sauté the cod with the onion in a little oil, Reserve.
In another fry pan, the pore garlic, the celery, the tomatoes, add the ginger to the bay leaf.
In a large saucepan place the cod and the ingredients of the other pan, if necessary add a little hot water.
To leave in the fire until being a thick sauce, when it is 5 'minutes to retire from the fire add the cinnamon powder, finally the parsley and the scallion mixes well.
After ready add the chopped mushrooms in half, the capers and one of the chopped and chopped ingredients.
Important warning:
When to use the ready industrialized sauce boil in separate pan with 3 cans of water, a medium carrot, or 1 tablespoon of sugar.
Some people use baking soda (one teaspoon), until cut in half.
Caution:
Do not use baking soda in the pressure cooker, foam too much and clog the pot risk of accident
After it has reduced by half, add to the cod sauce.
1 medium-sized moranga
How to Prepare the Moranga:
Cut the lid off the strawberry, remove all seeds, wash well inside and out, then dry with a napkin or paper towel.
Grease with oil, the peel of the pumpkin with the lid, wrap with foil.
Bake at 120 ° C for approximately one hour.
Checking the cooking from time to time, so that the morsels do not overcook and darken.
Let it melt.
Dry on the inside with paper towel or with a napkin.
Remove the moranga from the oven, cover with curd cheese.
Then pour the sautéed cod with the sauce, top with curd.
Bake for 20 minutes,
Follow up:
White rice, watercress salad or
Lettuce, raw carrot, grated cherry tomatoes, and thinly sliced onion.
You can make a salad grated in an appliance to be very long and thin with the following vegetables:
Carrot, beet, turnip, radish, among others.
The carrot contains potassium, phosphorus, calcium, vitamins B1 B2. The vitamin B group has carotene, protects the skin and serves for natural tanning.
Note:
You can make Moranga with other fillings:
II Option:
Make the same sauce as above replace the cod with chicken, shrimp, crab, or other fish with no spine, (Cacao).
You can also do it with dried meat, pulled and shredded, with onion and other seasonings.
If you like you can cook the moraine in a large, high cauldron with plenty of water.
To know if it is cooked, stick a fork.
Do not leave too much kitchen that gets too soft, spoil.
CAUTION:
Allow the water to melt to remove the strawberry, use two cloths of dishes.
Ingredients:
1 kilo of cod in batches soaked for 12 hours, changing the water twice
½ pound creamy curd
1 (one) Average Moranga
For the Sauce:
Half a kilo of skinless and seedless tomato, or
1 can of industrialized concentrated sauce - dilute with 3 cans of water, leave on the fire until halved
½ cup corn oil
2 cups grated onion or grated onion
1 cup (tea) parsley with the small chopped stalk
1 teaspoon finely chopped chives
1 cup of water
1 thinly sliced pork garlic
2 stalks of celery cut into thin slices without leaves
1 tablespoon of capers
Spices:
1 tablespoon of salt
1 teaspoon or grated fresh ginger (soup)
½ teaspoon ground coffee or 2 bay leaves.
½ teaspoon ground cinnamon powder (optional)
1 or ½ fingered seedless pepper and without the white streaks finely chopped.
Choose Only One Ingredient:
½ pound of mushrooms or heart of palm, artichoke bottom, asparagus in all canned, drained and
Washed in running water chopped.
Use only one ingredient from the list above.
How to prepare the Cod:
Sauté the cod with the onion in a little oil, Reserve.
In another fry pan, the pore garlic, the celery, the tomatoes, add the ginger to the bay leaf.
In a large saucepan place the cod and the ingredients of the other pan, if necessary add a little hot water.
To leave in the fire until being a thick sauce, when it is 5 'minutes to retire from the fire add the cinnamon powder, finally the parsley and the scallion mixes well.
After ready add the chopped mushrooms in half, the capers and one of the chopped and chopped ingredients.
Important warning:
When to use the ready industrialized sauce boil in separate pan with 3 cans of water, a medium carrot, or 1 tablespoon of sugar.
Some people use baking soda (one teaspoon), until cut in half.
Caution:
Do not use baking soda in the pressure cooker, foam too much and clog the pot risk of accident
After it has reduced by half, add to the cod sauce.
1 medium-sized moranga
How to Prepare the Moranga:
Cut the lid off the strawberry, remove all seeds, wash well inside and out, then dry with a napkin or paper towel.
Grease with oil, the peel of the pumpkin with the lid, wrap with foil.
Bake at 120 ° C for approximately one hour.
Checking the cooking from time to time, so that the morsels do not overcook and darken.
Let it melt.
Dry on the inside with paper towel or with a napkin.
Remove the moranga from the oven, cover with curd cheese.
Then pour the sautéed cod with the sauce, top with curd.
Bake for 20 minutes,
Follow up:
White rice, watercress salad or
Lettuce, raw carrot, grated cherry tomatoes, and thinly sliced onion.
You can make a salad grated in an appliance to be very long and thin with the following vegetables:
Carrot, beet, turnip, radish, among others.
The carrot contains potassium, phosphorus, calcium, vitamins B1 B2. The vitamin B group has carotene, protects the skin and serves for natural tanning.
Note:
You can make Moranga with other fillings:
II Option:
Make the same sauce as above replace the cod with chicken, shrimp, crab, or other fish with no spine, (Cacao).
You can also do it with dried meat, pulled and shredded, with onion and other seasonings.
If you like you can cook the moraine in a large, high cauldron with plenty of water.
To know if it is cooked, stick a fork.
Do not leave too much kitchen that gets too soft, spoil.
CAUTION:
Allow the water to melt to remove the strawberry, use two cloths of dishes.
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