sábado, 16 de julho de 2016

Salmon My Son Vitor Pascoal

Salmon My Son Vitor Pascoal

ingredients:
1 ½ kilo of fresh salmon with skin cut in thick slices
Other Ingredients:
2 teaspoons (tsp) salt
1 teaspoon (tsp) grated ginger
1 tablespoon chili sauce, or
1 / 2pimenta girl finger chopped without seeds
2 tablespoons (soup) of soy sauce (shoyu) (optional)
2 tablespoons (soup) spirit (cachaça) to wash the fish

follow up:
2 heads of Japanese broccoli or cauliflower cut into bouquets
3 medium carrots cut into thick slices
1 kilo of new potatoes cooked in shell, seasoned
1 drained palmetto glass, washed, cut into slices
1 cup (tea) black olives (purple) seedless
30 cherry tomatoes
1 cup (tea) chopped parsley
½ cup (tea) of green onions cut into rodelinhas

Sauce Vinaigrette:
2 large onions cut into thin slices
2 tablespoons (soup) of oil,
1 teaspoon (tsp) salt
1 cup red wine vinegar
½ cup cold water
Mode Prepare the sauce:
Fry the onion in oil until wilted, add the vinegar with water,
Leave cooking until the sauce reduce by half.
How to prepare the fish:
Season the fish with salt, soy sauce, ginger and pepper. Allow to stand for 1 hour in the refrigerator
Place the slices of salmon on a baking sheet nonstick
Bake 180 ° C for 20 'minutes or until roast.
If you prefer you can fry the salmon instead of baking.
Frying the first fish with the skin side down, then do the same on the other side.
How to prepare vegetables - Bleaching:
Place a large pot with water, boil when the play (bouquets) of broccoli simmer until "al dente", do the same with the carrots. Then drain.
Then pour ice water to stop cooking,.
The above process called bleaching.
The colors of the plants are very green and the carrot is strong color,
Pass the bouquets of broccoli and sliced ​​carrots in garlic and oil, put salt in moderation.
Cook the potatoes, peel, season with salt, parsley, chives
To serve:
Place the salmon fillet in a large stainless steel or earthenware platter.
Over the onion vinaigrette, or serve separately around the broccoli bouquets with sauteed carrots, distribute palm across the back, and olives, and cherry tomatoes.
The potato serve part.
If you can serve the vegetables on a separate plate.
With white rice and salad - (watercress, lettuce, arugula, chicory).
You can put in the salad strips or ripe mango cubes, or avocado (or both together) more orange sections without the skin.

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