Cod in the Moranga With cottage cheese for beginner
Step by step
Ingredients:
1 kilo of cod in splinters demolished for 12 hours, changing twice the water
½ kilo creamy curd
1 (one) medium Moranga
For the sauce:
½ kilo of tomato without skin and without seeds, or
1 can of industrialized concentrated sauce - dilute with 3 cans of water, leave on the fire until cut in half
½ cup of corn oil
2 cups (onion) grated or chopped onion
1 cup teaspoon sauce with very small chopped stalk
1 cup (onion) tea cut into thin knees
1 cup water water
1 thinly sliced pork
2 stems of celery cut into thin slices without leaves
1 tablespoon capers
Spice:
1 tablespoon salt
½ tablespoon (tea) or freshly grated (ginger) soup See below
½ tablespoon ground coffee (laurel) or 2 bay leaves.
½ tablespoon (coffee) cinnamon powder (optional)
1 or ½ finger pepper of the girl without seeds and without the white nerves minced.
Choose only one ingredient:
½ kilo mushrooms or heart of palm, artichoke bottom, asparagus in all canned, drained and
Wash in running water chopped.
Use only one ingredient from the list above.
How to prepare the Cod:
Sauté the cod with the onion in a little oil, Reserve.
In another fry hunt, the pore garlic, the pepperoni, the tomatoes, assembles the ginger laurel.
In a large pot, place the cooked cod and the ingredients of the other pot, if you need to add some hot water.
To leave in the fire until it is a thick sauce, when it is missing 5 'minutes to remove from the fire join the cinnamon powder, finally the sauce and the onion mix well.
After soon add the chopped mushrooms in the middle, the capers and one of the chopped and selected ingredients.
Important Notice:
When using prepared prepared sauce to boil in a separate pot, with 3 cans of water, a medium carrot, or 1 tablespoon of sugar.
Some people use baking soda (one teaspoon), until halved.
Caution:
Do not use baking soda in the pressure cooker, foam too much and taste the pot risk of accident
After it is halved, add the cod sauce.
1 medium-sized moranga
How to Prepare the Moranga:
Cut the lid of the strawberry, remove all seeds, wash well inside and out, then dry with a napkin or paper towels.
Grease with oil, the husk of the strawberry with the lid, wrapping with foil.
Bake at 120 ° C for about an hour.
If you want to cook the moranga in a high and wide cauldron covered with water.
Checking the cooking occasionally prevents the strawberry from overcooking and darkening.
Let it pile up.
Dry on the inside with paper towel or with a napkin.
Remove the strawberry from the oven, line the inside with cottage cheese.
Then pour the cod fried with the sauce, top with cottage cheese.
Bake for 20 minutes,
Accompaniment:
White rice, watercress salad or
Lettuce, raw cherry zest, carrot and thinly sliced onion.
You can make grated salad in apparatus to be very long and thin with the following vegetables:
Carrot, beetroot, turnip, radish, among others.
The carrot contains potassium, phosphorus, calcium, vitamins B1 B2. The vitamin B group has carotene, protects the skin and serves for natural tanning.
Notice:
If someone in your family has high blood pressure do not put ginger.
Ginger increases blood pressure
You can make the Moranga with other fillings:
II Option:
The same sauce as the previous substitute cod for chicken, shrimp, crab, or other fish without spine, (Cation).
It can also be made with demolished and frayed meat, sautéed with onion and other condiments.
If you want you can cook the moranga in a wide, high cauldron with enough water.
To know if it is cooked to bake a fork.
Do not leave too much cooking that is too soft, cutting out.
CAUTION:
Let the water amore to remove the strawberry, use two dish cloths.
Step by step
Ingredients:
1 kilo of cod in splinters demolished for 12 hours, changing twice the water
½ kilo creamy curd
1 (one) medium Moranga
For the sauce:
½ kilo of tomato without skin and without seeds, or
1 can of industrialized concentrated sauce - dilute with 3 cans of water, leave on the fire until cut in half
½ cup of corn oil
2 cups (onion) grated or chopped onion
1 cup teaspoon sauce with very small chopped stalk
1 cup (onion) tea cut into thin knees
1 cup water water
1 thinly sliced pork
2 stems of celery cut into thin slices without leaves
1 tablespoon capers
Spice:
1 tablespoon salt
½ tablespoon (tea) or freshly grated (ginger) soup See below
½ tablespoon ground coffee (laurel) or 2 bay leaves.
½ tablespoon (coffee) cinnamon powder (optional)
1 or ½ finger pepper of the girl without seeds and without the white nerves minced.
Choose only one ingredient:
½ kilo mushrooms or heart of palm, artichoke bottom, asparagus in all canned, drained and
Wash in running water chopped.
Use only one ingredient from the list above.
How to prepare the Cod:
Sauté the cod with the onion in a little oil, Reserve.
In another fry hunt, the pore garlic, the pepperoni, the tomatoes, assembles the ginger laurel.
In a large pot, place the cooked cod and the ingredients of the other pot, if you need to add some hot water.
To leave in the fire until it is a thick sauce, when it is missing 5 'minutes to remove from the fire join the cinnamon powder, finally the sauce and the onion mix well.
After soon add the chopped mushrooms in the middle, the capers and one of the chopped and selected ingredients.
Important Notice:
When using prepared prepared sauce to boil in a separate pot, with 3 cans of water, a medium carrot, or 1 tablespoon of sugar.
Some people use baking soda (one teaspoon), until halved.
Caution:
Do not use baking soda in the pressure cooker, foam too much and taste the pot risk of accident
After it is halved, add the cod sauce.
1 medium-sized moranga
How to Prepare the Moranga:
Cut the lid of the strawberry, remove all seeds, wash well inside and out, then dry with a napkin or paper towels.
Grease with oil, the husk of the strawberry with the lid, wrapping with foil.
Bake at 120 ° C for about an hour.
If you want to cook the moranga in a high and wide cauldron covered with water.
Checking the cooking occasionally prevents the strawberry from overcooking and darkening.
Let it pile up.
Dry on the inside with paper towel or with a napkin.
Remove the strawberry from the oven, line the inside with cottage cheese.
Then pour the cod fried with the sauce, top with cottage cheese.
Bake for 20 minutes,
Accompaniment:
White rice, watercress salad or
Lettuce, raw cherry zest, carrot and thinly sliced onion.
You can make grated salad in apparatus to be very long and thin with the following vegetables:
Carrot, beetroot, turnip, radish, among others.
The carrot contains potassium, phosphorus, calcium, vitamins B1 B2. The vitamin B group has carotene, protects the skin and serves for natural tanning.
Notice:
If someone in your family has high blood pressure do not put ginger.
Ginger increases blood pressure
You can make the Moranga with other fillings:
II Option:
The same sauce as the previous substitute cod for chicken, shrimp, crab, or other fish without spine, (Cation).
It can also be made with demolished and frayed meat, sautéed with onion and other condiments.
If you want you can cook the moranga in a wide, high cauldron with enough water.
To know if it is cooked to bake a fork.
Do not leave too much cooking that is too soft, cutting out.
CAUTION:
Let the water amore to remove the strawberry, use two dish cloths.
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