Stuffed Zucchini With Meat And Rice + Photos
Ingredients:
4 to 6 medium zucchini (Italian)
3 cups ground beef
1 ½ cups of raw rice washer drain, let dry in the rack.
For every 2 cups of ground beef, half the rice
(1 cup of tea).
Spices:
1 large grated onion
1 tablespoon of salt
1 teaspoon of Nonna Seasoning (optional)
1 cup of parsley with the chopped stalk, or to taste
1 or 2 tablespoons chopped fresh mint
1 seedless finger pepper without the white veins
Chopped as thin as possible, or pepper sauce to taste
If you put the seasoning of the nonna do not put another pepper
Sauce :
1 cup of grated onion
1 cup whole apricot or 1 tablespoon honey
2 stalks of celery cut into thin slices
1 thinly sliced pork chop
1 liter of homemade tomato sauce, or 1 can of gravy ready
If using sauce dilute with two cans of water.
1 tablespoon of salt.
How to prepare Zucchini:
Wash the zucchini well. If you are injured or imperfect, shave with a knife. Wash again.
Cut the courgettes into two pieces, removing the stem and cutting the bottom to stand.
Scoop with a small spoon to remove the crumb. To reserve.
How to prepare the meat:
In a large bowl place the ground beef the washed and very dry rice, add the chopped onion, pepper, salt, parsley and mint, the seasoning of the nonna.
"(Nonna's seasoning replaces pepper)"
Mix all the ingredients.
Leave to stand in the refrigerator covered with film paper for an hour.
The zucchini are raw.
Fill the zucchini so that it does not get too tight.
Do not forget that the rice grows after cooked.
If you put too much stuffing it bursts.
How to Prepare the Sauce:
To fry the celery, in half the cooking add the garlic pore and the onion. Leave on the fire until the onion is wilted.
Add the tomato sauce with a little water, and the salt, leave in the fire until a well cooked sauce. Let cool.
Put the sauce in a medium saucepan and distribute the zucchini stuffed so that it is side by side, covered with the sauce.
Add the apricots or honey to the sauce.
Leave on the fire until the zucchini is cooked, that is, and the rice should be well cooked.
Can Serve with Eggplant Pasta that is on blogs and braised short beans. And lettuce salad with cherry tomatoes and grated raw carrots. It comes with yogurt or curd.
Nonna's Seasoning
Ingredients:
1 tablespoon (spiced) paprika or black pepper
1 tablespoon (soup) or nutmeg (tea)
1 tablespoon ginger powder
1 teaspoon ground cinnamon
1 teaspoon of ground cloves
1 teaspoon ground coffee
Way of preparing:
Mix everything together and store it in a tightly closed screw cap where there is no light and moisture, or place in small, tightly closed flasks.
When you use the first time put only a pinch of that seasoning.
Then gradually increase the amount until you get used to it.
Put in pasta sauces, meats, chickens, fish, soups etc.
Ingredients:
4 to 6 medium zucchini (Italian)
3 cups ground beef
1 ½ cups of raw rice washer drain, let dry in the rack.
For every 2 cups of ground beef, half the rice
(1 cup of tea).
Spices:
1 large grated onion
1 tablespoon of salt
1 teaspoon of Nonna Seasoning (optional)
1 cup of parsley with the chopped stalk, or to taste
1 or 2 tablespoons chopped fresh mint
1 seedless finger pepper without the white veins
Chopped as thin as possible, or pepper sauce to taste
If you put the seasoning of the nonna do not put another pepper
Sauce :
1 cup of grated onion
1 cup whole apricot or 1 tablespoon honey
2 stalks of celery cut into thin slices
1 thinly sliced pork chop
1 liter of homemade tomato sauce, or 1 can of gravy ready
If using sauce dilute with two cans of water.
1 tablespoon of salt.
How to prepare Zucchini:
Wash the zucchini well. If you are injured or imperfect, shave with a knife. Wash again.
Cut the courgettes into two pieces, removing the stem and cutting the bottom to stand.
Scoop with a small spoon to remove the crumb. To reserve.
How to prepare the meat:
In a large bowl place the ground beef the washed and very dry rice, add the chopped onion, pepper, salt, parsley and mint, the seasoning of the nonna.
"(Nonna's seasoning replaces pepper)"
Mix all the ingredients.
Leave to stand in the refrigerator covered with film paper for an hour.
The zucchini are raw.
Fill the zucchini so that it does not get too tight.
Do not forget that the rice grows after cooked.
If you put too much stuffing it bursts.
How to Prepare the Sauce:
To fry the celery, in half the cooking add the garlic pore and the onion. Leave on the fire until the onion is wilted.
Add the tomato sauce with a little water, and the salt, leave in the fire until a well cooked sauce. Let cool.
Put the sauce in a medium saucepan and distribute the zucchini stuffed so that it is side by side, covered with the sauce.
Add the apricots or honey to the sauce.
Leave on the fire until the zucchini is cooked, that is, and the rice should be well cooked.
Can Serve with Eggplant Pasta that is on blogs and braised short beans. And lettuce salad with cherry tomatoes and grated raw carrots. It comes with yogurt or curd.
Nonna's Seasoning
Ingredients:
1 tablespoon (spiced) paprika or black pepper
1 tablespoon (soup) or nutmeg (tea)
1 tablespoon ginger powder
1 teaspoon ground cinnamon
1 teaspoon of ground cloves
1 teaspoon ground coffee
Way of preparing:
Mix everything together and store it in a tightly closed screw cap where there is no light and moisture, or place in small, tightly closed flasks.
When you use the first time put only a pinch of that seasoning.
Then gradually increase the amount until you get used to it.
Put in pasta sauces, meats, chickens, fish, soups etc.
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