ingredients:
8 red peppers or (yellow and green) fat and high raw
Filling:
½ kilo of ground muscle or other meat of your choice
½ cup (tea) of uncooked rice washed
Other Ingredients:
50 grams. minced and fried bacon (optional)
1 large onion, grated or chopped
1 cup (tea) chopped parsley
½ cup (tea) chopped green olives (optional)
½ cup (tea) of grated cheese (optional)
1 pinch of nutmeg or cumin (optional)
1 teaspoon (tsp) filled with salt or
1 tablespoon "Onion Soup" Industrialized
1 tablespoon chopped mint
1 teaspoon (tsp) or (soup) of fresh ginger grated
1 roll stale, wet and squeezed
½ pepper lady finger without seeds chopped
Option II:
The same filling up can take a half cup (tea) of washed raw rice.
Do the same previous mode
With rice yields more.
When filling the peppers with the stuffing of meat and rice, fill in half. Rice grows too.
Way of preparing:
In a bowl combine the meat with fried bacon, onion, parsley, mint, olive, ginger, nutmeg, pepper, salt, and finally the grated cheese.
Mix all ingredients well.
Cut the tops off the peppers, remove the seeds and white ribs, rinse well.
With the help of a spoon to fill the peppers, not too tight, not forgetting that rice grows.
To close the pepper put a small dice of bread and above the cover, secure with toothpick.
Cooking mode the Chillies
Place the stuffed peppers beside each other in a large pan.
Cover with homemade tomato sauce, or c om broth.
Lead to high boil, lower the heat to let cook for 20 minutes or until the peppers are cooked.
Serve with potato salad, carrots, hearts of palm, olive pod.
And with lettuce salad with grated carrots in thick and thin tomato into small cubes.
Follow the next recipe homemade tomato sauce
Note:
With the same filling and spices can garnish grape leaves, celga or cabbage, zucchini, whole or cut in half the length.
Cooking can be diluted with tomato sauce or broth.
Note:
The measure is ¾ ¼ meat and rice.
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