Eggplant Quibe With Soy Beef + Chef's Secret
II Tracking
Ingredients:
2 large eggplants or (½ pound) cut in half by length, then make square squares of the pulp
1 cup (s) of soy protein from the chick
See below how to take the strong smell of soybeans
½ cup of tea for kibbe
½ cup (tea) raisins without seeds (optional)
1 large onion or 2 small grated or chopped.
2 tablespoons ground walnut or cashew nuts, or Brazil nut
2 tablespoons minced fresh mint leaves or parsley
2 tablespoons chopped parsley
1 tablespoon salt
1 tablespoon of pepper sauce is (optional)
1 tablespoon of tahine (optional)
½ teaspoon (cinnamon) or a pinch of cinnamon powder
Way of preparing:
CHEF SECRET:
To Remove the Strong Smell of Soy Beef:
Put the soybeans in a pan, cover with double water, add a cup of white coffee (vinegar) or lemon juice.
Bring to the boil, bring to the boil for 5 minutes, drain and rinse under running water three times.
Then squeeze, leaving the soybeans moist.
Moisturize kibbe wheat with boiling water, gradually so you do not need to squeeze.
If water is squeezed well.
The wheat has to be solitary
Cut the eggplants in half by length, peal the pulp in small squares and let the peel season with salt, pepper and oil.
Place the eggplants in a greased baking dish and bake for 30 minutes.
You can cook the eggplants peeled inside the peel in the microwave. Put on high power 5 'minutes later plus 5 until it is cooked.
Carefully remove the pulp with a spoonful (soup), without tearing the peel to be stuffed.
Remove the pulp from the roasted eggplant with the aid of a spoonful (soup).
After all, mix all ingredients through the processor.
Passing through the processor is (optional).
Stuff the eggplant shells.
Place in a baking dish greased.
Water with a little corn oil or olive oil bake for 15 'to 20' minutes.
Oven average 180 º C.
Before serving, squeeze lemon on top (optional).
To serve place lettuce leaves with tomato slices and canned palm hearts drained washed and chopped. (drain, wash serves to remove preservatives and dyes).
Serves with puree of mandioquinha or curd of Ricotta.
Note:
You can change the soy meat for 300 to 500 grs, of ground beef.
Mashed potatoes
I - Option:
Ingredients:
1 pound of casserole cooked and squeezed or passed through the processor.
2 tablespoons butter or margarine
1 tablespoon salt
1 cup of boiled and cold cow's milk or soy milk
1 box of cream, or can without serum (optional)
Way of preparing:
Put the first 3 ingredients in a pan, bring to the fire, slowly adding the milk until the point.
If you put cream, remove the puree from the fire let, then add the cream and then slowly add the cream.
Return pan to low heat, stirring constantly until heated, not boiling.
Ricotta cheese:
II - Option:
Ingredients:
½ liter of boiled cow's milk
200 grs. of margarine cut into small pieces
1 fresh ricotta of 500 grs. cut into cubes
1 tablespoon salt
1 box of cream (optional)
Way of preparing:
Bring to a boil in a medium saucepan, 1 cup boiled milk, add the margarine, allow to dissolve, make the same with the ricotta, add the salt, add the rest of the hot milk slowly until a homogeneous cream is not very soft nor hard.
Once well dissolved, whisk everything in the blender.
Finally cream of milk.
Take the refrigerator in small pots, or in tuperware with lid, until hardened.
Always store in refrigerator.
NOTE:
The above curd serves as the basis for making pates, split into several pots.
Put in each pot an ingredient different from the other, that is, the (flavor).
1 Crushed black olives
2 crushed green olives
3 (onion, parsley and anchovies) all together
4 minced ham
5 canned tomatoes, dried tomatoes
6 capers
7 minced boiled eggplants seasoned with onion, oregano sauce
8 chilies without crushed, seasoned skin and so on.
Make a taste pâté of your taste.
The numbering above is the name of each ingredient.
II Tracking
Ingredients:
2 large eggplants or (½ pound) cut in half by length, then make square squares of the pulp
1 cup (s) of soy protein from the chick
See below how to take the strong smell of soybeans
½ cup of tea for kibbe
½ cup (tea) raisins without seeds (optional)
1 large onion or 2 small grated or chopped.
2 tablespoons ground walnut or cashew nuts, or Brazil nut
2 tablespoons minced fresh mint leaves or parsley
2 tablespoons chopped parsley
1 tablespoon salt
1 tablespoon of pepper sauce is (optional)
1 tablespoon of tahine (optional)
½ teaspoon (cinnamon) or a pinch of cinnamon powder
Way of preparing:
CHEF SECRET:
To Remove the Strong Smell of Soy Beef:
Put the soybeans in a pan, cover with double water, add a cup of white coffee (vinegar) or lemon juice.
Bring to the boil, bring to the boil for 5 minutes, drain and rinse under running water three times.
Then squeeze, leaving the soybeans moist.
Moisturize kibbe wheat with boiling water, gradually so you do not need to squeeze.
If water is squeezed well.
The wheat has to be solitary
Cut the eggplants in half by length, peal the pulp in small squares and let the peel season with salt, pepper and oil.
Place the eggplants in a greased baking dish and bake for 30 minutes.
You can cook the eggplants peeled inside the peel in the microwave. Put on high power 5 'minutes later plus 5 until it is cooked.
Carefully remove the pulp with a spoonful (soup), without tearing the peel to be stuffed.
Remove the pulp from the roasted eggplant with the aid of a spoonful (soup).
After all, mix all ingredients through the processor.
Passing through the processor is (optional).
Stuff the eggplant shells.
Place in a baking dish greased.
Water with a little corn oil or olive oil bake for 15 'to 20' minutes.
Oven average 180 º C.
Before serving, squeeze lemon on top (optional).
To serve place lettuce leaves with tomato slices and canned palm hearts drained washed and chopped. (drain, wash serves to remove preservatives and dyes).
Serves with puree of mandioquinha or curd of Ricotta.
Note:
You can change the soy meat for 300 to 500 grs, of ground beef.
Mashed potatoes
I - Option:
Ingredients:
1 pound of casserole cooked and squeezed or passed through the processor.
2 tablespoons butter or margarine
1 tablespoon salt
1 cup of boiled and cold cow's milk or soy milk
1 box of cream, or can without serum (optional)
Way of preparing:
Put the first 3 ingredients in a pan, bring to the fire, slowly adding the milk until the point.
If you put cream, remove the puree from the fire let, then add the cream and then slowly add the cream.
Return pan to low heat, stirring constantly until heated, not boiling.
Ricotta cheese:
II - Option:
Ingredients:
½ liter of boiled cow's milk
200 grs. of margarine cut into small pieces
1 fresh ricotta of 500 grs. cut into cubes
1 tablespoon salt
1 box of cream (optional)
Way of preparing:
Bring to a boil in a medium saucepan, 1 cup boiled milk, add the margarine, allow to dissolve, make the same with the ricotta, add the salt, add the rest of the hot milk slowly until a homogeneous cream is not very soft nor hard.
Once well dissolved, whisk everything in the blender.
Finally cream of milk.
Take the refrigerator in small pots, or in tuperware with lid, until hardened.
Always store in refrigerator.
NOTE:
The above curd serves as the basis for making pates, split into several pots.
Put in each pot an ingredient different from the other, that is, the (flavor).
1 Crushed black olives
2 crushed green olives
3 (onion, parsley and anchovies) all together
4 minced ham
5 canned tomatoes, dried tomatoes
6 capers
7 minced boiled eggplants seasoned with onion, oregano sauce
8 chilies without crushed, seasoned skin and so on.
Make a taste pâté of your taste.
The numbering above is the name of each ingredient.
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