quarta-feira, 16 de agosto de 2017

Calf Vapt Vupt Student Bean + Photo III Options - Chef Tips

Calf Vapt Vupt Student Bean + Photo III Options - Chef Tips
Ingredients:
I Option:

1 large shell of cooked and seasoned brindle beans, or the carioquinha beans, or its preferably with the exception of black beans
1 1/2 liter of cold water
2 garlic cloves, remove the kernels if old kneading, then fry with two tablespoons of oil (optional), or
1 tablet vegetable broth
2 nests of pasta broken angel hair

Other Ingredients:

I tablespoon of curd (optional) or
1 tablespoon grated cheese (optional)
Choose grated cheese or grated cheese

Way of preparing:

Beat the beans with water in the blender. Do not scratch. see below
Bring to the boil.
Break the angel hair noodles, pour in the hot broth of the beans, mix well with a fork of high handle, leave for 3 'on the fire, turn off the fire cover the pot leave in resting 3 to 5 minutes at rest.
Separately place the oil and garlic let fry without burning, then pour into the soup, or substitute for broth.

How to Serve

Serve in a deep dish with a shallow dish, sprinkle with grated cheese.

Note:
Bean curd is optional, has the fibers.
If you have digestion problems
Chef Tips:

When leaving the bean sauce, throw the water away, wash several times to avoid gas.

II Option:

You can substitute the pasta for 1 cup of (cooked rice tea) or Crótons.
Crotons are cubes of toasted bread.
III - Option
Bean soup:

! Liter of bean broth already seasoned, thicken with cornstarch, or cassava flour, corn, all dissolved with water.
Choose an ingredient above,
Put the stew on the previously seasoned fire, put the dissolved cornstarch in a little water.
Pour slowly and slowly into the hot broth, stirring not to soothe.
Do the same (same) with the other flours

To serve:
Make same as above

Note:
Dessert fruit to choose
Apple, orange, banana, gossip among others, or
Cheese with guava. (Romeo and Juliet)

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