Mullet Baked Stuffed With Fruits and vegetables Lagoatim + Photos

Mullet Baked Stuffed With Fruits and vegetables Lagoatim + Photos

Ingredients:
1 very large whole mullet, open the back
Spices:
1 tablespoon (soup) salt or to taste
2 tablespoons (soup) of fresh dill (optional)
1 pepper finger girl without seeds and without the ribs, chopped (optional) If you want to season with salt only.

Fruits:

1 big fat pineapple, cut into regular slices.
2-3 large strawberries boxes cut into thick slices.
Prepare the way of Mullet:
Wash the whole mullet under running water.
Season with dill salt and pepper, leave to stand for one (1) hour in the refrigerator, covered with a dishtowel or Tuperware with lid
Filling:
300 grams. Corn flour or necessary
200 g. baked fish with salt
100 or 200 grams of mushrooms in blades canned, drained and rinsed
1 stalk celery scraped to remove the wires, chopped thinly sliced
1 leek white part only, cut into thin slices.
1 large onion, chopped
1 cortadinha pod raw saucer, or asparagus
1 can of corn drained and washed (optional)
1 cup (tea) of green olives
1 red pepper, green and yellow chopped
1 handful chopped parsley
3 tablespoons corn oil
1 or 2 fried eggs crumbled (optional)

Mode Prepare the filling:
In a large pan fry the onion in the oil celery, the leek, the pod, until 'al dente', add the corn, peppers, mushroom, fish, roe go sautéing and dripping warm water until they are almost cooked, lastly olives and chopped parsley.
Add corn flour, salt pepper, if it gets too dry add oil or water.
The filling is moist.
Place the mullet in a large cutting board, open and pass the stuffing tighten securely, attach with barbecue stick (the mullet is thick), or tie with cotton string, soak cotton in the oil.
Grease mullet with butter not dry out,
Pass the fish already stuffed to the pan, cover with foil.
Oven 180 ° C for 25 'to 30' minutes.
Open the oven and be controlling, not to bake too, which is dried.

Mode of Serving Mullet:
Serve with pineapple and caramel strawberries (glaçados).
Accompanying salad of lettuce, tomato and onion and cooked and chopped prawns in thick slices.

Caramelar so the pineapple:

Place the pineapple slices and strawberries in a pan with hot oil, fry for a few minutes pour over enough sugar, leave until caramelar.
Be careful not to overcook the bitter caramel.
Prepare Roe mode:

Photo of raw mullet roe, fry then crumble in the stuffing
Wash the eggs, season with salt only, cut into small pieces.
Skip the flour, beating out the excess.
Fry with oil in a pan and high splashing very, turn and fry the other side.
Use long-handled fork.
Note:
If you do not like and use mullet fish you prefer. You can open the back or belly.

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