Ricotta Pie Pastry Diet

Ricotta Pie Pastry Diet


Ingredients Dough:

200 grs . Fresh ricotta mashed
1 whole egg
2 spoons (soup ) of wheat flour
1 spoon ( soup) of sweetener in powder itself for oven and hob
1 teaspoon (tsp ) baking powder powdered

filling:

Vanilla Cream :

3 cups of skim milk cow
2 large egg yolks beaten
2 spoons (soup ) of maize starch ( cornstarch ) or wheat flour in the same proportion .
1 spoon ( soup) of sweetener in powder itself for oven and hob
1 teaspoon ( tsp) vanilla extract

coverage:

1 glass of strawberry jam or guava or diet
Fresh strawberries cut in half

suggestion :


Serve on the side of the pie with a scoop of vanilla ice cream diet

Each ball of diet ice cream is 40 calories each

Pie give 10 units of 122 calories each

How to Prepare :

Knead the ricotta with a fork , add the flour sifted with baking powder and sweetener, mix well until smooth.
After spending the dough for potato masher . (optional ) .
Grease a pan of 20 cm thick and 5 cm in height .
After lining the form with molinha mass spread well to stay thin .
Bake the dough without the filling, but instead stuck the dough with a fork in several places not to braise .

Bake in oven at 180 º C for 20'minutos .

Place the filling only after the roast and cold mass.
The dough is like a thin sheet

After the baked pastry spread the filling carefully , and over the strawberry jam or fresh strawberries cut in half .
Straighten the edges of the pie dough cutting the excess with scissors .
Save pie always in the fridge.