Language With Polenta or Mashed

Language With Polenta or Mashed


ingredients:

2 languages ​​of clean cow without thick skin

Other Ingredients:

½ cup of oil, 2 tablets of broth
1 can tomato sauce, or
1 pound of tomatoes peeled , seeded ,
2 large onions , grated

seasoning :

1 spoon (soup ) of salt , 2 bay leaves ,
l teaspoon ( tsp) ginger, hot pepper sauce to taste
1 pinch ground cinnamon , 1 tablespoon ( soup) of sugar
1 cup ( tea) of chopped parsley , to be placed at the end of
cooking .

How to Prepare :

Wash the languages ​​without cutting , put in pressure cooker for 20 '
minutes to get a thick skin .
Let out all the steam , open the cooker make sure the thick skin can be removed . If Animal
old takes longer to cook .
Take a thick skin , rinse well .
Season the languages ​​, let stand for two (2 ) hours .
Then put in the pressure cooker again for
20 ' to 30 ' minutes .
Allow to cool in the pan after it came out like gangbusters .
Test with a fork if it is cooked . Cut in 1
( one) inch.
Make a sauce with onions and tomatoes
with the sauce .
If using the sauce can put 2 cans of hot water.
If you want you can also use the tomatoes and the sauce , add the sugar to remove the acidity , or substitute 1 whole raw carrots , cooking in the sauce .

Put the pieces of meat into the sauce and the remaining spices .
Cook for 20 ' minutes .
Before serving , add the chopped parsley .
Serve with mashed potatoes or mashed yams, cassava and other
to your liking .
Can serve quibebe together ( see recipe in blog )
salad of thinly chopped raw cabbage , or any salad
green.