Diet Mug Cake Microwave I and II

Diet Mug Cake Microwave I and II

ingredients:
I - Diet Option
4 tablespoons (soup) spoon of cow's milk
4 tablespoons (soup) shallow corn oil or soybean
4 tablespoons (soup) spoon of flour
4 tablespoons (soup) spoon of chocolate powder or cocoa
2 spoons (soup) spoon of powdered sweetener diet (Such and What)
1 teaspoon (tsp) baking powder
1 whole egg. If you want to put 1 pinch of cinnamon powder
How to Prepare:
Place the egg in a mug, along with the oil, beating with a fork until well blended.

Add the flour becomes beating until well diluted, then add milk, cocoa powder and sweetener.
Beat well until a homogeneous mass.
Grease with oil a big mug of earthenware or
2 cups (tea).

Place the dough in half of the container, grows much.

If you want you can use a piece of parchment paper 3 inches tall at the edge of the cup and attach the sides or inside.
Lead to microwave for 2 'to 3 minutes high power
  Note:
Use a white china mug 250ml.
If you want to change the flavor can exchange for dried coconut grated chocolate.

Or half and half 2 tablespoons (tablespoons cocoa and 2 tablespoons (soup) of dried coconut flakes.

Cinnamon Cake II
ingredients:
II - Option with sugar
4 tablespoons (soup) spoon of flour
4 tablespoons (soup) spoon of sugar
4 tablespoons (soup) spoon of chocolate or cocoa powder
4 tablespoons (soup) of corn oil or soybean
4 tablespoons (soup) of cow's milk
½ teaspoon (tsp) baking powder
1 whole egg. You can put 1 pinch ground cinnamon

How to Prepare:
  Do the same as above mix all ingredients, beating well
anoint with oil mug or 2 cups (tea), put the dough in half, grows too.

Lead to microwave for 2 'or 3' minutes
If you need to take 5 seconds to finish cooking.