Preferred Coconut Cake
ingredients:
2 cups (tea) of wheat flour
1 ½ cups (tea) of sugar
1 cup (tea) of cocoa powder, not chocolate serves
1 cup (tea) of cow's milk
100 grs. butter
4 large eggs - egg whites
1 spoon (soup) of baking powder
1 spoon (soup) of vanilla and 1 pinch of salt
filling:
150 grams of freshly grated coconut
Condensed milk is necessary, even to the point
I - Coverage:
250 grs. chocolate bar melted in
1 can cream without serum
to give not much point net
II - Coverage:
2 cups of chocolate powder
1 can sweetened condensed milk
1 spoon (soup) of butter
1 tbsp (tablespoons) cornstarch
How to Prepare coverage II:
Mix all the topping ingredients, bring the fire stirring constantly until thickened, that is to the point.
How to Prepare the cake:
Whisk the egg yolks with the butter and sugar until light.
Add the milk, the flour, cocoa, baking powder and lastly the egg whites.
Mix all ingredients until a homogeneous mass.
Preheated oven 180 ° C to blush,
Take the test, stick a toothpick comes out clean the cake is baked this if wet let out 10 'minutes
Once baked and cold, put the filling and then the coverage chosen.
segunda-feira, 30 de setembro de 2013
domingo, 29 de setembro de 2013
Layered Eggplant - III ( Options )
Layered Eggplant - III ( Options )
ingredients:4-6 medium eggplants thinHow to Prepare the Eggplant :Wash the eggplants and cut off the stem, cut into slices by half a centimeter long .Place a bowl with water and salt , or vinegar and water .Leave for 30 ' minutes .Drain . Dry well .Batter to coat the eggplants :1 cup (tea ) of wheat flour or necessary½ cup (tea ) milk2 large whole eggs
How to Prepare the dough to coat :Blend all ingredients in a blender , a thick knife . Pass the eggplants , remove excess dough .To put it in a frying pan with 3 fingers high oil , so warm fry in small portions .Then place on paper towels to remove all the fat .Other Ingredients :½ pound of ground beef ( duckling )½ cup of tea ) of corn oil1 teaspoon (tsp ) salt2 tablets of broth50 grs . bacon , chopped (optional )1 cup of boiling water or necessary
seasonings :1 cup ( tea) of chopped parsley with stems1 cup ( tea) of chopped onion or grated1 sprig of mint or basil1 pinch of nutmeg1 spoon (soup ) of oregano1 teaspoon ( tsp) grated ginger½ teaspoon (coffee ) or crushed 2 bay leaves½ teaspoon (coffee) spicy paprika1 piece of cinnamon stickTomato sauce :1 liter of homemade tomato sauce ready , see recipe on blog ,
filling:250 grs . sliced mozzarella250 grs . of sliced hamHow to Prepare the Eggplant :
How to Prepare the Ground beef :Fry the meat in oil, add the onion broth cinnamon, ginger.Go frying meat and dripping hot water until cooked .Five minutes before removing from heat add the herbs and other seasonings .How to assemble the eggplant :Place in a baking dish rectangular layers :1st layer tomato sauce2nd layer eggplant empanadas3rd layer ground beef4th layer eggplant empanada5th layer tomato sauce6th layer mozzarella sliced or grated7th layer sliced ham or ground8th layer ground beef9th layer eggplant empanadaThe penultimate layer is tomato sauceThe last layer is sliced mozzarella , put a thick layer .Make as many layers as necessary , however you can put the tomato sauce along with the meat .And suspend the filling of ham with mozzarella .II - Option :May suspend ground beef put tomato sauce mozzarella and ham.III - Option :Place white sauce underneath the mozzarella .Suspend ground beef, ham and mozzarella only putDo not forget to put the tomato sauce in the bottom of the pan and between layers of eggplant .
ingredients:4-6 medium eggplants thinHow to Prepare the Eggplant :Wash the eggplants and cut off the stem, cut into slices by half a centimeter long .Place a bowl with water and salt , or vinegar and water .Leave for 30 ' minutes .Drain . Dry well .Batter to coat the eggplants :1 cup (tea ) of wheat flour or necessary½ cup (tea ) milk2 large whole eggs
How to Prepare the dough to coat :Blend all ingredients in a blender , a thick knife . Pass the eggplants , remove excess dough .To put it in a frying pan with 3 fingers high oil , so warm fry in small portions .Then place on paper towels to remove all the fat .Other Ingredients :½ pound of ground beef ( duckling )½ cup of tea ) of corn oil1 teaspoon (tsp ) salt2 tablets of broth50 grs . bacon , chopped (optional )1 cup of boiling water or necessary
seasonings :1 cup ( tea) of chopped parsley with stems1 cup ( tea) of chopped onion or grated1 sprig of mint or basil1 pinch of nutmeg1 spoon (soup ) of oregano1 teaspoon ( tsp) grated ginger½ teaspoon (coffee ) or crushed 2 bay leaves½ teaspoon (coffee) spicy paprika1 piece of cinnamon stickTomato sauce :1 liter of homemade tomato sauce ready , see recipe on blog ,
filling:250 grs . sliced mozzarella250 grs . of sliced hamHow to Prepare the Eggplant :
How to Prepare the Ground beef :Fry the meat in oil, add the onion broth cinnamon, ginger.Go frying meat and dripping hot water until cooked .Five minutes before removing from heat add the herbs and other seasonings .How to assemble the eggplant :Place in a baking dish rectangular layers :1st layer tomato sauce2nd layer eggplant empanadas3rd layer ground beef4th layer eggplant empanada5th layer tomato sauce6th layer mozzarella sliced or grated7th layer sliced ham or ground8th layer ground beef9th layer eggplant empanadaThe penultimate layer is tomato sauceThe last layer is sliced mozzarella , put a thick layer .Make as many layers as necessary , however you can put the tomato sauce along with the meat .And suspend the filling of ham with mozzarella .II - Option :May suspend ground beef put tomato sauce mozzarella and ham.III - Option :Place white sauce underneath the mozzarella .Suspend ground beef, ham and mozzarella only putDo not forget to put the tomato sauce in the bottom of the pan and between layers of eggplant .
Patty with Queijadinha
Patty with Queijadinha
Ingredients Dough:
2 cups (tea) of wheat flour
100 grs. margarine
2 spoons (soup) spoon of sugar
1 egg
Filling Queijadinha:
250 grs. freshly grated coconut
1 cup (tea) of sugar
1 can sweetened condensed milk
1 spoon (soup) of butter
3 egg yolks
How to Prepare the dough:
Place in a bowl the flour, sugar, margarine, egg, mix with your fingertips without kneading.
Open the dough in the palm thinly.
Line muffin cups patty.
Bring empty baking, oven 180 ° C for 15 'minutes until lightly blushing.
How to Prepare the filling:
Mix all filling ingredients, bring to fire until the bottom of the pan. Allow to cool.
Place a spoon (soup) of filling baked in molds and cold.
Bake for 8 'minutes.
Serve once cooled
Ingredients Dough:
2 cups (tea) of wheat flour
100 grs. margarine
2 spoons (soup) spoon of sugar
1 egg
Filling Queijadinha:
250 grs. freshly grated coconut
1 cup (tea) of sugar
1 can sweetened condensed milk
1 spoon (soup) of butter
3 egg yolks
How to Prepare the dough:
Place in a bowl the flour, sugar, margarine, egg, mix with your fingertips without kneading.
Open the dough in the palm thinly.
Line muffin cups patty.
Bring empty baking, oven 180 ° C for 15 'minutes until lightly blushing.
How to Prepare the filling:
Mix all filling ingredients, bring to fire until the bottom of the pan. Allow to cool.
Place a spoon (soup) of filling baked in molds and cold.
Bake for 8 'minutes.
Serve once cooled
Cookie Cuke - Secret
Cookie Cuke - Secret
ingredientes:2 cups (tea ) sugar2 cups (tea ) brown sugar2 cups (tea ) of butter not margarine serves2 cups (tea ) of wheat flour5 cups ( tea) of thick oatmeal ( hit the blender )4 eggs2 spoons ( soup) of vanilla essence2 spoons ( soup) of baking powder2 spoons (soup ) of baking soda dissolved in a little milk .
Other Ingredients :3 cups ( tea) coarsely chopped walnuts1 pound semisweet chocolate , chopped into cubes
I - Stage:
Hitting the little oats in a blender .Not serve oatmeal that some industrialized comes mixed with other flours . Book .How to Prepare the Dough:Beat in mixer refined sugar with brown sugar , butter .After well beaten add the 4 eggs one at a time , until it becomes a cream .Stop the mixer and beat on hand the rest of the ingredients .add the flour alternating with oats gradually and slowly until finished.Add the baking powder and then baking soda chopped walnuts then the chopped chocolate .How to Bake :Preheated oven 200 ° C for 10 ' minutes until lightly blushing .
Careful not to overcook .
Greased pan and parchment paper on top .
Make balls a long way from each other, because when you're baking it spreads . Once baked it splits up .
Leave it to cool down before packing .
Do packaging with cellophane bag and transparent , the desired size .
Put 300 grams . Cookie or ½ pound , can make up to 100 or 200 g .If you want you can put in box with transparent lid .
3.5 pound weight gives 350 cukes 10 grs .3.5 pound mass give 70 cukes 50 grs .And so on .Note :
You can write or Kuke Cuke , both names are right.
The BIG SECRETThe cookie above was a big secret .Until only employee who knew the secret recipe , not liking the procedure boss, who was paying less and forced to work harder, decided to spend the big secret .
ingredientes:2 cups (tea ) sugar2 cups (tea ) brown sugar2 cups (tea ) of butter not margarine serves2 cups (tea ) of wheat flour5 cups ( tea) of thick oatmeal ( hit the blender )4 eggs2 spoons ( soup) of vanilla essence2 spoons ( soup) of baking powder2 spoons (soup ) of baking soda dissolved in a little milk .
Other Ingredients :3 cups ( tea) coarsely chopped walnuts1 pound semisweet chocolate , chopped into cubes
I - Stage:
Hitting the little oats in a blender .Not serve oatmeal that some industrialized comes mixed with other flours . Book .How to Prepare the Dough:Beat in mixer refined sugar with brown sugar , butter .After well beaten add the 4 eggs one at a time , until it becomes a cream .Stop the mixer and beat on hand the rest of the ingredients .add the flour alternating with oats gradually and slowly until finished.Add the baking powder and then baking soda chopped walnuts then the chopped chocolate .How to Bake :Preheated oven 200 ° C for 10 ' minutes until lightly blushing .
Careful not to overcook .
Greased pan and parchment paper on top .
Make balls a long way from each other, because when you're baking it spreads . Once baked it splits up .
Leave it to cool down before packing .
Do packaging with cellophane bag and transparent , the desired size .
Put 300 grams . Cookie or ½ pound , can make up to 100 or 200 g .If you want you can put in box with transparent lid .
3.5 pound weight gives 350 cukes 10 grs .3.5 pound mass give 70 cukes 50 grs .And so on .Note :
You can write or Kuke Cuke , both names are right.
The BIG SECRETThe cookie above was a big secret .Until only employee who knew the secret recipe , not liking the procedure boss, who was paying less and forced to work harder, decided to spend the big secret .
sábado, 28 de setembro de 2013
Meat roulade Crushed Fast
Meat roulade Crushed Fast
ingredients:
1 pound of ground duckling
1 pack of onion soup
filling:
200 grs. of sliced ham
200 grs. sliced mozzarella
Tomato slices seeded with oregano (optional)
Other Ingredients:
1 small glass of mayonnaise or
100 grs. of sliced bacon
1 teaspoon (tsp) paprika spice
coverage:
Tomato sauce, see recipe in my recent Blogs.
Before baking put mayonnaise sauce industrialized and over spicy paprika.
How to Prepare:
Place in a bowl the ground beef and onion soup, mix well.
Let rest in refrigerator for 30 'minutes.
Open the roulade on cellophane or aluminum foil. the thickness of one (1) inch.
Garnish with slices of ham and slices over mozzarella, and if you want you can put the tomatoes.
Wrap pass to a greased baking sheet with oil.
Cover with mayonnaise or bacon beeches.
Take to bake in a preheated oven 180 ° C for 20 'minutes or until cooked.
Serve with mashed potatoes or cassava
Coleslaw white or purple add finely chopped onion, parsley and tomato mincemeat.
Note:
Before serving can put over hot tomato sauce.
If you want you can serve with short pasta with garlic and oil.
ingredients:
1 pound of ground duckling
1 pack of onion soup
filling:
200 grs. of sliced ham
200 grs. sliced mozzarella
Tomato slices seeded with oregano (optional)
Other Ingredients:
1 small glass of mayonnaise or
100 grs. of sliced bacon
1 teaspoon (tsp) paprika spice
coverage:
Tomato sauce, see recipe in my recent Blogs.
Before baking put mayonnaise sauce industrialized and over spicy paprika.
How to Prepare:
Place in a bowl the ground beef and onion soup, mix well.
Let rest in refrigerator for 30 'minutes.
Open the roulade on cellophane or aluminum foil. the thickness of one (1) inch.
Garnish with slices of ham and slices over mozzarella, and if you want you can put the tomatoes.
Wrap pass to a greased baking sheet with oil.
Cover with mayonnaise or bacon beeches.
Take to bake in a preheated oven 180 ° C for 20 'minutes or until cooked.
Serve with mashed potatoes or cassava
Coleslaw white or purple add finely chopped onion, parsley and tomato mincemeat.
Note:
Before serving can put over hot tomato sauce.
If you want you can serve with short pasta with garlic and oil.
White Sauce and Tomato Sauce Homemade - III Options
White Sauce and Tomato Sauce Homemade - III Options
White Sauce :
ingredients:
2 cups hot milk cow2 tablespoons all-purpose flour2 tablespoons butter filled
How to Prepare white sauce :
Bring a pan to the fire , throw the butter and let it melt add the flour , wheat stir well until cooked , then add the hot milk until thick and fluffy .If you did not practice combine milk off the fire .
If you want you can add 2 tablespoons of grated Parmesan cheeseII - Option :White Sauce With Coconut Milk
ingredients:
1 glass of 200 ml of coconut milk100 grs . margarine2 tablespoons all-purpose flour1 cup grated onion
How to Prepare :
Bring a frying pan to the fire with the butter until melted , add the onion , leave the fire until wilted , add the flour stirring constantly until cooked , add the coconut milk and let the fire by 3'a 5'minutos or until the cream is cooked.
III - Option :
Homemade Tomato Sauce
ingredients:
5 pounds of very ripe tomatoes , cut into 4 pieces3 liters of cold water to beat the tomatoes3 to 5 liters of hot water for cooking you finish1 spoon ( soup) of sugar , or2 medium peeled whole carrots
income :
1 pound of concentrated tomato sauce
Ingredients Tomato sauce
½ cup oil3 pounds of onions , grated1 or 2 chopped garlic pore thinly sliced3 stalks celery , chopped into thin slices2 tablespoons dried oregano , then put the sauce ready ,( rub the hand to release the aroma )1 spoon (soup ) salt , or to taste without exaggeration1 spoon (soup ) or ( tsp) grated ginger½ teaspoon (coffee ) ground bay or 2 bay leaves1 cup ( tea) of chopped parsley before serving to put any dish that takes the tomato sauce.
How to Prepare :
Remove the stem and miolinho tomatoes , wash , cut into 4 equal pieces .
After hitting the tomatoes in a blender with a little water , beating slowly go putting a sieve sling until finished water .
Place the tomato juice and sugar in a pot high, add any cold water .
Bring to high heat , when boiling down , let cook for five (5 ) hours , adding more hot water as needed , until it is very thick .
Once cooked , the tomato paste turns dark . Allow to cool .
If you want to can pack several plastic containers suitable for freezing or use Tuperware with lid .Fill only ¾ of the pots .
Do not forget to leave a small space between the cap and the sauce .
How to Prepare Homemade sauce :
In large pan fry the onion in the oil leek , celerystir until wilted ( the homemade tomato paste ) and also condiments except oregano and parsley , which joins at the end of cooking .
Leave to cook for another hour to get a thick sauce .May keep the tomato paste or sauce ready in small pots suitable for this purpose.Store in the freezer , that is, without oregano and without the chopped parsley.
Note :
" You can not let the tomato paste or tomato sauce in the fridge " ONLY THE FREEZER .
WARNING The above is also for industrialized .Important Note :
NEVER cook the tomatoes with the skins and seeds , then strain .This procedure gives acidity to many people .
White Sauce :
ingredients:
2 cups hot milk cow2 tablespoons all-purpose flour2 tablespoons butter filled
How to Prepare white sauce :
Bring a pan to the fire , throw the butter and let it melt add the flour , wheat stir well until cooked , then add the hot milk until thick and fluffy .If you did not practice combine milk off the fire .
If you want you can add 2 tablespoons of grated Parmesan cheeseII - Option :White Sauce With Coconut Milk
ingredients:
1 glass of 200 ml of coconut milk100 grs . margarine2 tablespoons all-purpose flour1 cup grated onion
How to Prepare :
Bring a frying pan to the fire with the butter until melted , add the onion , leave the fire until wilted , add the flour stirring constantly until cooked , add the coconut milk and let the fire by 3'a 5'minutos or until the cream is cooked.
III - Option :
Homemade Tomato Sauce
ingredients:
5 pounds of very ripe tomatoes , cut into 4 pieces3 liters of cold water to beat the tomatoes3 to 5 liters of hot water for cooking you finish1 spoon ( soup) of sugar , or2 medium peeled whole carrots
income :
1 pound of concentrated tomato sauce
Ingredients Tomato sauce
½ cup oil3 pounds of onions , grated1 or 2 chopped garlic pore thinly sliced3 stalks celery , chopped into thin slices2 tablespoons dried oregano , then put the sauce ready ,( rub the hand to release the aroma )1 spoon (soup ) salt , or to taste without exaggeration1 spoon (soup ) or ( tsp) grated ginger½ teaspoon (coffee ) ground bay or 2 bay leaves1 cup ( tea) of chopped parsley before serving to put any dish that takes the tomato sauce.
How to Prepare :
Remove the stem and miolinho tomatoes , wash , cut into 4 equal pieces .
After hitting the tomatoes in a blender with a little water , beating slowly go putting a sieve sling until finished water .
Place the tomato juice and sugar in a pot high, add any cold water .
Bring to high heat , when boiling down , let cook for five (5 ) hours , adding more hot water as needed , until it is very thick .
Once cooked , the tomato paste turns dark . Allow to cool .
If you want to can pack several plastic containers suitable for freezing or use Tuperware with lid .Fill only ¾ of the pots .
Do not forget to leave a small space between the cap and the sauce .
How to Prepare Homemade sauce :
In large pan fry the onion in the oil leek , celerystir until wilted ( the homemade tomato paste ) and also condiments except oregano and parsley , which joins at the end of cooking .
Leave to cook for another hour to get a thick sauce .May keep the tomato paste or sauce ready in small pots suitable for this purpose.Store in the freezer , that is, without oregano and without the chopped parsley.
Note :
" You can not let the tomato paste or tomato sauce in the fridge " ONLY THE FREEZER .
WARNING The above is also for industrialized .Important Note :
NEVER cook the tomatoes with the skins and seeds , then strain .This procedure gives acidity to many people .
Chicken thighs - III Fillings
Chicken thighs - III Fillings
ingredients:6 large boneless chicken thighs
Other Ingredients :1 jar of mayonnaise industrializedseasoning :1 spoon (soup ) shallow salt1 spoon (soup ) of oregano1 teaspoon ( tsp) grated ginger1 spoon ( soup) of hot sauce or peppers of your choiceI - Filling:
½ pound of ricotta mixed100 grs . minced ham100 grs . of grated mozzarella on thin thick50 grs . bacon (only meat , no fat , chopped2 tbsp (tablespoons) grated Parmesan cheese1 raw egg½ cup (tea ) of cooked spinach and chopped (optional )II - Filling:
300 grs . ricotta mashed1 cup of cooked spinach and chopped2 spoons (soup ) of grated cheese or2 spoons (soup ) of cheese catupiry2 spoons ( soup) of onion grated and squeezed50 grs . bacon ( meat only ) , finely chopped100 grs . ham , ground ( optional)III - Filling:200 grs . of sliced ham200 grs . sliced mozzarella12 slices of ripe tomato , seeds removed1 teaspoon oreganoCream of Corn:2 cups of cow's milk2 to 3 teaspoons (tablespoons ) of cornstarch2 tablespoons ( cream canister1 tablespoon butter , 1 pinch nutmeg1 can of corn drained and rinsed , or
200gsm grains of fresh cornHow to Prepare Cream of Corn:Blend the corn with the milk , strain .Then add the corn starch and salt mixture in the blender .Lead to fire stirring constantly until cooked , if you want to add a pinch of nutmeg . Book .While baking the thighs make creamed cornHow to Prepare the chicken thigh :
Leave the skin of the thigh , remove the bone , cut the tendons and scrape the bone .After thighs boneless season with salt and other seasonings , let stand for 2 ( two) hours .
How to Prepare the Filling I :
Place in a bowl the ricotta mashed , ham , mozzarella , grated cheese bacon egg, mix well .
Finally add the spinach and make the mixture , until a uniform mass .Place the thighs in a baking dish , turn the filling down and skin up .
Cover with enough mayonnaise.
Bake preheated 180 ° C for 20 ' minutes, or until roasted.
If you want you can cover with aluminum foil .Taking 10 ' minutes before to give a flushed.
How to Prepare the II - Filling:
Make the filling and even equal to the previous procedure above.
Mode - III Prepare Filling:
Put a board 1 or 2 slices of ham after 1 or 2 slices of mozzarella and tomato slices over sprinkle oregano wrap .
Place on a greased baking sheet with the filling side down and skin up . Cover with enough mayonnaise.Bake in the oven for baking , like the previous .See the above procedure .With white rice and creamed corn ,You can replace rice for whole baked potato , seasoned with salt and olive oil and chopped parsley ,Do not forget to serve with a nice green salad , light and dark , cherry tomatoes .* If you want you can do with the ball fruit Bolas * :Melon, mango, apple , papaya , pear watermelon.Place lemon juice in apple and pear not to darken .Note :
In place of the ham can put cooked chicken and sauté .
ingredients:6 large boneless chicken thighs
Other Ingredients :1 jar of mayonnaise industrializedseasoning :1 spoon (soup ) shallow salt1 spoon (soup ) of oregano1 teaspoon ( tsp) grated ginger1 spoon ( soup) of hot sauce or peppers of your choiceI - Filling:
½ pound of ricotta mixed100 grs . minced ham100 grs . of grated mozzarella on thin thick50 grs . bacon (only meat , no fat , chopped2 tbsp (tablespoons) grated Parmesan cheese1 raw egg½ cup (tea ) of cooked spinach and chopped (optional )II - Filling:
300 grs . ricotta mashed1 cup of cooked spinach and chopped2 spoons (soup ) of grated cheese or2 spoons (soup ) of cheese catupiry2 spoons ( soup) of onion grated and squeezed50 grs . bacon ( meat only ) , finely chopped100 grs . ham , ground ( optional)III - Filling:200 grs . of sliced ham200 grs . sliced mozzarella12 slices of ripe tomato , seeds removed1 teaspoon oreganoCream of Corn:2 cups of cow's milk2 to 3 teaspoons (tablespoons ) of cornstarch2 tablespoons ( cream canister1 tablespoon butter , 1 pinch nutmeg1 can of corn drained and rinsed , or
200gsm grains of fresh cornHow to Prepare Cream of Corn:Blend the corn with the milk , strain .Then add the corn starch and salt mixture in the blender .Lead to fire stirring constantly until cooked , if you want to add a pinch of nutmeg . Book .While baking the thighs make creamed cornHow to Prepare the chicken thigh :
Leave the skin of the thigh , remove the bone , cut the tendons and scrape the bone .After thighs boneless season with salt and other seasonings , let stand for 2 ( two) hours .
How to Prepare the Filling I :
Place in a bowl the ricotta mashed , ham , mozzarella , grated cheese bacon egg, mix well .
Finally add the spinach and make the mixture , until a uniform mass .Place the thighs in a baking dish , turn the filling down and skin up .
Cover with enough mayonnaise.
Bake preheated 180 ° C for 20 ' minutes, or until roasted.
If you want you can cover with aluminum foil .Taking 10 ' minutes before to give a flushed.
How to Prepare the II - Filling:
Make the filling and even equal to the previous procedure above.
Mode - III Prepare Filling:
Put a board 1 or 2 slices of ham after 1 or 2 slices of mozzarella and tomato slices over sprinkle oregano wrap .
Place on a greased baking sheet with the filling side down and skin up . Cover with enough mayonnaise.Bake in the oven for baking , like the previous .See the above procedure .With white rice and creamed corn ,You can replace rice for whole baked potato , seasoned with salt and olive oil and chopped parsley ,Do not forget to serve with a nice green salad , light and dark , cherry tomatoes .* If you want you can do with the ball fruit Bolas * :Melon, mango, apple , papaya , pear watermelon.Place lemon juice in apple and pear not to darken .Note :
In place of the ham can put cooked chicken and sauté .
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